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3. Dinner
Code/Food
3-1
Minced meat (beef & pork) - 150 g, Hardboiled egg - 1 pc, Salt -
2 g, Black pepper powder - 0.5 g
Meatloaf with
Hard Boiled
Add spice into meat and mix hard by hand. Roll meat into round
Egg
form. Put in the center of meat round the egg. Cover the egg by
meat from all side. Form it in arc form. Put it on a plate. Put the
plate on the turntable. Start cooking.
3-2
(1) Meat ovals
(а) Minced meat (beef & pork) - 120 g, Cooked regular rice - 25 g,
Lazy Cabbage
Cabbage chopped - 25 g, Salt - 1 to 2 g, Black pepper powder
Rolls
- 0.5 g
(b) Onion julienned - 30 g, Beef stock or water with dry concentrate
- 100 ml
(2) Mix for sauce: Wheat - 5 g, Tomato paste - 10 g, Sour Cream -
30 g, Water - 50 ml
Add vegetables and spice into meat and mix hard by hand(a).
Form it in two ovals. Put onion into a bowl shaped plate.
Put meat ovals on it, add the stock(b). Put the plate on the high
rack. Start cooking. Prepare all ingredients for the Mix for sauce(2).
As soon as oven beeps, pour the mix into stock with meat ovals.
Upside down it and continue cooking process.
3-3
(1) Meat balls
Meat Balls in
(2) White bread - 30 g, Milk - 35 ml, Minced meat (beef & pork) -
130 g, Salt - 1 to 2 g, Black pepper powder - 0.5 g
Tomato Sauce
(3) Onion julienned - 15 g, Carrot julienned - 30 g, Beef stock or
water with dry concentrate - 100 ml
(4) Mix for sauce:
Wheat - 5 g, Tomato paste - 20 g, Water - 75 ml
Put bread into milk. Add it inside minced meat. Season it and mix
hard by hand(2). Form it in two balls.
Put onion and carrot into a bowl shaped plate(3). Put meat balls
on it, add the stock. Put the plate on the high rack. Start cooking.
Prepare all ingredients for the Mix for sauce(4). As soon as oven
beeps, pour the mix into stock with meat balls. Upside down it and
continue cooking process.
MG23H3115NK_BW_DE68-04240C-00_EN.indd 20
Ingredients / Instructions
Code/Food
3-4
Onion julienned - 15 g, Carrot julienned - 20 g, Chicken legs - 2 pc
(160 to 180 g), Prunes - 5 to 7 pc (50 g), Chicken stock or water
Chicken Legs
with dry concentrate - 150 ml
with Prunes
Put onion and carrot into a plate. Put chicken legs on it, add
prunes and the stock. Put the plate in microwave oven. Start
cooking. As soon as oven beeps, upside down it and continue
cooking process.
3-5
Turkey filet batons - 150 g, Zucchini julienned - 50 g, Onion
julienned - 15 g, Carrot julienned - 20 g, Chicken stock or water
Turkey
with dry concentrate - 100 ml
Steamed with
Vegetables
Put all ingredients into a bowl shaped plate add boiling stock.
Start cooking. As soon as oven beeps, upside down it, mix veg
and continue cooking process.
3-6
Big size potato (160 - 200 g) - 1 to 2 pc
Baked
Peel potatoes, to put it to the not deep dish without water and
Potatoes
cover with food film. Put in microwave. Start cooking. Put butter or
sour cream or cheese or something else before serving.
3-7
Zucchini diced - 100 g, Carrot diced - 60 g, Bell pepper diced
- 75 g, Onion diced - 45 g, Garlic chopped - 6 g, Tomato paste -
Ratatouille
10 g, Oregano and Basil - to taste, Vegetables stock or water with
dry concentrate - 150 ml
Put all ingredients into a bowl shaped plate.
(Add oregano & basil). Mix well. Start cooking.
3-8
(а) Custard cheese 9 % - 120 to 140 g, Sugar - 10 to 15 g, Salt -
Buckwheat
0.5 g, Egg - ½ pc, Ready cooked buckwheat - 140 g
(b) Butter - 5 g, Bread crumbs - 1 to 2 g
Pudding
(c) Sour cream - 30 g
Mix all ingredients(a). Put into buttered and covered with bread
crumbs bowl shaped plate(b). Cover sour cream on top(c). Start
cooking.
English - 20
Ingredients / Instructions
2014-01-07
5:18:45
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