Omron HJ-321-E Instruction Manual

HJ-321-E Step counter Walking style One 2.1
1.
2.
3.
Attach product:
Activation: Press any key for 2 sec.
General Settings:
3UHVV IRU  VHF &RQYHUW XQLW ZLWK
&RQ¿UP ZLWK 
Note:
,I WKH LQLWLDO VHWWLQJV DUH QRW FRUUHFW WKH PHDVXUHPHQW
UHVXOWV PD\ QRW EH DFFXUDWH
Calories burned
%\ PHDVXULQJ WKH LQWHQVLW\ RI \RXU DFWLYLW\ WKH XQLW
FDQ FDOFXODWH WKH DPRXQW RI FDORULHV EXUQHG
Aerobic steps
$HURELF VWHSV DUH WKH SK\VLFDO H[HUFLVH WKDW KHOSV XV
VWD\ KHDOWK\ $HURELF VWHSV DUH FRXQWV VHSDUDWHO\ ZKHQ
ZDONLQJ PRUH WKDQ  VWHSV SHU PLQXWH DQG PRUH WKDQ
 PLQXWHV FRQWLQXRXVO\ ,I D UHVW RI OHVV WKDQ  PLQXWH LV
WDNHQ DIWHU D FRQWLQXRXV ZDON RI PRUH WKDQ  PLQXWHV
WKLV ZLOO EH UHJDUGHG DV SDUW RI ³D FRQWLQXRXV ZDON´
About the battery energy saving function
,Q RUGHU WR VDYH EDWWHU\ HQHUJ\ WKH GLVSOD\ RI WKH XQLW
ZLOO EH WXUQHG RII LI QR EXWWRQV DUH SUHVVHG IRU PRUH
WKDQ  PLQXWHV +RZHYHU WKH XQLW ZLOO FRQWLQXH WR PRQL-
WRU \RXU VWHS FRXQW 3UHVV  RU EXWWRQ WR WXUQ WKH
GLVSOD\ RQ DJDLQ
,0+-(ZHE
About stride length
‡ 7KH LQLWLDO VWULGH OHQJWK YDOXH WKDW EOLQNV RQ WKH GLVSOD\ LV DQ HVWLPDWHG VWULGH OHQJWK FDOFXODWHG
IURP WKH KHLJKW VHWWLQJ 6HW WKH DFWXDO VWULGH OHQJWK WR XVH EDVHG RQ WKH W\SH RI ZDONLQJ \RX ZLOO
GR DQG \RXU RZQ SK\VLTXH
‡ 7R PHDVXUH WKH FRUUHFW DYHUDJH VWULGH OHQJWK GLYLGH WKH WRWDO OHQJWK RI WHQ VWHSV \RX ZDONHG E\
WKH QXPEHU RI VWHSV H J  PHWHU GLYLGHG E\  VWHSV  FP 
‡ 7KH GLVWDQFH GLVSOD\ LV FDOFXODWHG E\ PXOWLSO\LQJ WKH DGMXVWHG VWULGH OHQJWK E\ WKH QXPEHU RI
VWHSV
4.

Cases where the unit may not be able to count steps accurately
Irregular movement
‡ :KHQ WKH XQLW LV SODFHG LQ D EDJ WKDW PRYHV LUUHJXODUO\
‡ :KHQ WKH XQLW KDQJV IURP \RXU ZDLVW RU D EDJ
Inconsistent walking pace
‡ :KHQ \RX VKXIÀH RU ZHDU VDQGDOV HWF
‡ :KHQ \RX FDQQRW ZDON DW D FRQVLVWHQW SDFH LQ D FURZGHG DUHD
Excessive vertical movement or vibration
‡ :KHQ VWDQGLQJ XS DQGRU VLWWLQJ GRZQ
‡ :KHQ GRLQJ VSRUWV RWKHU WKDQ ZDONLQJ
‡ :KHQ DVFHQGLQJ RU GHVFHQGLQJ VWDLUV RU RQ D VWHHS VORSH
‡ :KHQ WKHUH LV YHUWLFDO RU KRUL]RQWDO YLEUDWLRQ LQ D PRYLQJ YHKLFOH VXFK DV RQ WKH ELF\FOH LQ D FDU
WUDLQV RU D EXV
When walking very slowly
Note:
,Q RUGHU WR DYRLG FRXQWLQJ VWHSV WKDW DUH QRW SDUW RI D ZDON WKH XQLW GRHV QRW GLVSOD\ WKH VWHS FRXQW
IRU WKH ¿UVW  VHFRQGV RI ZDONLQJ ,I \RX FRQWLQXH ZDONLQJ IRU PRUH WKDQ  VHFRQGV LW GLVSOD\V WKH
VWHS FRXQW IRU WKH ¿UVW  VHFRQGV DQG WKHQ FRQWLQXHV WR FRXQW
Checking todays results: