Polaris Office 5; S Health - Samsung Galaxy S5 User Manual

POLARIS Office 5

Polaris Office 5 is a Microsoft Office-compatible office suite
for managing your documents online or offline. It can also
open Adobe PDF (Portable Document Format) files.
Visit polarisoffice.com to learn more.
From the Apps menu, touch

S Health

S Health is a wellness application that allows you to better
manage your health by providing you with relevant
information.
1. From the Apps menu, touch
2. Follow the onscreen instructions to use S Health.
Before You Start Exercising
This app can be used to monitor your exercise. While
moderate physical activity, such as brisk walking, is safe for
most people, health experts suggest that you talk with your
doctor before you start an exercise program, particularly if
you have any of the following conditions:
•
Heart disease;
•
Asthma or lung disease;
POLARIS Office 5.
S Health.
•
Diabetes, or liver or kidney disease;
•
Arthritis.
You should also check with your doctor if you have symptoms
suggestive of heart, lung, or other serious disease, such as:
•
Pain or discomfort in your chest, neck, jaw, or arms during
physical activity;
•
Dizziness or loss of consciousness;
•
Shortness of breath with mild exertion or at rest, or when
lying down or going to bed;
•
Ankle swelling, especially at night;
•
A heart murmur or a rapid or pronounced heartbeat;
•
Muscle pain when walking upstairs or up a hill that goes
away when you rest.
Finally, the American College of Sports Medicine
recommends that you see your doctor before engaging in
vigorous exercise if two or more of the following apply:
•
You are a man older than age 45 or a woman older than
age 55;
•
You have a family history of heart disease before age 55;
•
You smoke or quit smoking in the past six months;
Applications 184