Pentax K-5 II S Operating Manual page 160

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Capturing a Still Picture from a Movie
You can capture a single frame from a movie and save it as a JPEG still
picture.
1
Press the four-way controller ( •)
Frame number/Total number
in Step 3 on p.157 to pause the
of frames
movie, and display the frame to
save as a still picture.
While paused, you can forward or
reverse the movie in one-frame
increments using the four-way controller
(
.......
).
The frame number and total number of
frames appear at the top right of the
screen.
- - - - - -
2
Press the
AE-L
button.
The save confirmation screen appears.
3
Use the four-way controller ( _. T) to select [Save as] and
press the
OK
button.
The captured image is saved as a new image.