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Bowflex Sport Assembly Instructions Manual

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Assembly
Instructions
17392 Rev AA (03/2004)

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Summary of Contents for Bowflex Sport

  • Page 1 Assembly Instructions 17392 Rev AA (03/2004)
  • Page 2 Your Machine CONGRATULATIONS on your commitment to improving With all of the fitness choices available today, finding the ® your health and fitness! With the Bowflex Sport home gym, best workout equipment for your needs can be confusing. you have everything you need to exceed all of your physical Everyone at Nautilus Health and Fitness Group, Inc.

  • Page 3: Basic Assembly Principles

    3. When attaching two pieces, gently lift and look through the bolt holes to help guide the bolt through the holes. 4. As a general rule, and for all bolts and nuts on your Bowflex® Sport™ home gym, turn bolts or nuts toward the right to tighten and left to loosen.

  • Page 4: Hardware Guide

    Tools You Will Need You will need the following tools to complete the assembly of your Bowflex® Sport™ home gym. If you don’t have these tools, you can find them at any hardware or department store for a reasonable price.
  • Page 5 Step 1 - Attach the Lower Lat Tower to the Base Platform Locate the following items: • Item #1 - Lower Lat Tower • Item #2 - Base Platform • Item #H - (4) 3/8" X 3" Button Head Screws •...
  • Page 6 Step 3 - Attach the Squat Platform to the Main Figure 3a Assembly Locate the following items: • From Step 2 - Base Platform/Lat Tower (Main) Assembly • Item #5 - Squat Platform • Item #I - (2) 3/8" X 3 1/4" Button Head Screws •...

  • Page 7: Assembly Guide

    Assembly Guide Step 4 - Attach the Chest Bar with Pulleys to the Figure 4 Main Assembly Locate the following items: Chest Bar Brackets • From Step 3 - Main Assembly • Item #6 - Chest Bar w/ Pulleys - Do not unwrap cables! •...
  • Page 8 Step 6 - Attach the Seat Rail to the Seat Assembly Figure 6 Locate the following items: • From Step 5 - Seat Pad/Seat Bracket Assembly • Item #9 - Seat Rail Undo the twist ties from the Rail Pivot Bushings and remove the Bushings.
  • Page 9 Step 8 - Attach the Rear Leg to the Seat Rail Figure 8 Locate the following items: • From Step 6 - Seat Rail Assembly • From Step 7 - Rear Leg Assembly • Item #J - (1) 3/8" X 4 1/4" Button Head Screw •...
  • Page 10 Step 9 - Attach the Seat Rail to the Main Assembly Figure 9 Locate the following items: • From Step 4 - Main Assembly Main Assembly • From Step 8 - Seat Rail Assembly • Item #12 - Seat Rail Knob •...
  • Page 11 Assembly Guide Step 10 - Attach the Leg Extension Pivot Tube Figure 10 Bracket Locate the following items: • Item #13 - Leg Extension Pivot Tube • From Step 9 - Main Assembly • Item #30 - Lock Out Pin •...
  • Page 12 Assembly Guide Step 11 - Attach the Rollers to the Leg Extension Locate the following items: • From Step 10 - Main Assembly • Item #14 - Foam Rollers • Item #15 - Foam Roller End Caps • Item #16 - Short Chrome Roller Tubes •...
  • Page 13 Assembly Guide Step 13 - Assemble the Leg Extension Seat Figure 13 Locate the following items: • Item #19 - Leg Extension Seat Pad • Item #21 - Leg Extension Seat Support Tube • Item #C - (4) 5/16" X 3/4" Button Head Screws •...
  • Page 14 Assembly Guide Figure 14 Leg Extension Step 14 - Attach the Leg Extension Seat to the Main Seat Assembly Back Edge Locate the following items: • From Step 13 - Leg Extension Seat Assembly • From Step 12 - Main Assembly Support Tube Bracket Hooks The Leg Extension Seat Assembly is removeable, and can be...
  • Page 15 Assembly Guide Figure 16 Step 16 - Attach the Upper Lat Tower to the Lower Locate the following items: • From Step 15 - Upper Lat Tower Assembly • From Step 14 - Main Assembly • Item #E - (6) 3/8" X 3/4" Button Head Screw •...
  • Page 16 Figure 19...
  • Page 17 Figure 20...
  • Page 18 Bench, lift up on the long portion and pull away from Seat. Note: At this time, carefully go over your entire Bowflex® Sport™ Home Gym, tightening all screws, nuts and other hardware securely before exercising on your Bowflex® Sport™ Home Gym.
  • Page 19 Figure 26 - Squat Cables...
  • Page 20 1-800-663-6315 for assistance. © 2004, The Nautilus Group, Inc. 1400 N.E. 136th Ave., Vancouver, WA 98684. Bowflex Sport, Nautilus, Power Rods® and the Bowflex Sport and Nautilus logos are registered trademarks of Nautilus, Inc.

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