Vision Fitness S7100 Owner's Manual page 9

CONSOLE DISPLAY DESCRIPTIONS
F. PROFILE DISPLAY
The LCD display screen provides a profile of your workout, this
includes the workout segments you are about to complete as well as
the ones you have already completed, and the level of resistance for
each segment.
G. MESSAGE/SCROLLING TEXT BAR
The LCD display has an alpha-numeric scrolling text bar which
provides step-by-step instructions in the setup mode, and instructions,
feedback or motivational messages during your workout and at the
end of your workout.
FEEDBACk DISPLAY:
During your workout the LCD displays exercise
feedback about your workout, including:
DISTANCE:
the total distance traveled in miles or kilometers since
the start of your workout.
wATTS:
measurement of workload; one watt is equal to six
kilogram-meters per minute.
RESISTANCE:
the current resistance level of your workout.
INCLINE:
the current incline level of your workout. There are 20
levels that represent 19% grade change.
CALORIES:
an estimate of calories burned since the beginning of
the workout.
METS:
a measurement of oxygen consumption; one MET equals
the approximate amount of oxygen consumed per minute by a
person at rest.
H. FEEDBACk wINDOwS:
display exercise feedback about your workout.
TIME:
this window provides feedback on the time elapsed or the
time remaining in your workout.
STRIDES PER MINUTE:
rate per minute.
HEART RATE/% MAX HEART RATE:
12
on your current Heart Rate and the percent of your predicted
maximum heart rate (% Max HR).
(continued)
During your workout these three windows
this window provides feedback on the stride
this window provides feedback
ON/OFF SwITCH
Turn your console off if you will not use it for an extended
period of time.
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