CYBEX VR3 Lateral Raise Owner's And Service Manual page 20

E. Slide spring loaded top guide rod cap down guide rod until guide rod cap is clear
of frame. NOTE: Top guide rod cap is spring loaded.
F. Slowly release grasp of guide rod cap.
that will fl y if grasp is not released slowly.
G. Remove guide rod cap and spring and set aside.
H. Repeat steps 5F-5H for other rod guide.
I. Carefully lean guide rods slightly outward, away from machine to clear pulley.
NOTE: Excessive pressure on guide rods may damage lower guide rod caps.
J. Slide top weight up and out of machine and carefully set it aside.
K. Wipe guide rods clean over entire length. Lubricate with light coating of medium
weight automotive engine oil.
L. Have an assistant hold the guide rods vertical.
M. Carefully align weight plate over guide rods and slowly lower weight plate.
plates, position plates so wide edges of bushing face upward and narrow edges of bushing face downward.
See Figures 1A and 1B.
N. Repeat step 5M-5N to install each weight plate.
Figure 1A
O. Slide top weight over guide rods.
P. Place springs and guide rod caps on guide rods (removed from step 5G).
Q. Compress guide rod caps and ailgn guide rod caps with weight frame holes and secure in place.
NOTE: Guide rod caps must snap or lock into weight frame holes.
Assembly
Page 4-2
Cybex VR3 12160 Lateral Raise Owner's Manual
NOTE: Guide rod cap contains a compression spring
WIDE bushing
edge faces
upward
NOTE: When installing weight
NOTE: The narrow bushing
edge must face downward.
Figure 1B
NARROW
bushing edge