Related Manuals for Horizon Fitness T500
Summary of Contents for Horizon Fitness T500
- Page 1 HORIZON CLUB FOR MODEL : T500 TR E AD MIL L U SE R’ S G UI D E T500_Rev.1.8.indd 1 6/5/08 3:28:12 PM...
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Page 2: Table Of Contents
CONGRATULATIONS and THANK YOU for your purchase of this Horizon Club Treadmill! Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Club treadmill can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. -
Page 3: Important Precautions
Failure to comply will void the warranty. • Do not use treadmill in any location that is not temperature controlled, such as but not limited to garages, porches, pool rooms, bathrooms, car ports or outdoors. Failure to comply may void the warranty. -
Page 4: Assembly
Never grab hold of any portion of the incline frame and attempt to lift or move the treadmill. FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN INJURY! Before proceeding, find your treadmill’s serial number... - Page 5 TEFLON WASHER Open HARDWARE BAG 1. Cut banding straps. Do not move or lift treadmill from packaging. Move LEFT LINKAGE ARM into position. Insert 1 BOLT (A) and 1 FLAT WASHER (B) into LEFT LINKAGE ARM followed by 1 TEFLON WASHER (C) and attach to ELEVATION FRAME.
- Page 6 AS SE MB LY ST EP HARDWARE BAG CONTENTS : BOLT (G) SPRING WASHER (H) 20 mm 15 mm Qty: 4 Qty: 4 Open HARDWARE BAG . With running deck in lowered position, place CONSOLE on upright masts. Align the brackets that are underneath the console with the top holes of the upright masts.
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Page 7: Before You Begin
'ON' position, so that the switch is lit. You will hear a Your treadmill will not start unless the safety key is placed in position. Attach the clip end securely to your beep and the console will light up. -
Page 8: Folding/Moving
PROPER USAGE Your treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in small increments to reach a higher speed level. Never leave the treadmill unattended while it is running. When not in use, remove the safety key, turn the on/off switch to off and unplug the power cord. -
Page 9: Treadmill Operation
A) MONITOR DISPLAY: Incline, Time, Calories, Pulse, Distance and Speed. B) START/QUICK START: Simply press to begin exercising. C) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill. D) QUICK WORKOUT KEYS: Used to select a workout. -
Page 10: Workout Information
G ET TI NG STA RTE D / S E L EC TING A WORKOUT Check to make sure nothing is on the treadmill or will hinder the movement of the treadmill. Plug in the power cord and turn the treadmill ON. - Page 11 Tracker, you’ve taken an important step towards achieving your fitness goals. Congratulations! eTRAK™ is an innovative new software, integrated into your treadmill console, that will allow you to track your fitness progress over time, without the need for paper journals or logs. eTRAK™ allows you to easily compare your current workout to your last, average or lifetime workout totals.
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Page 12: Conditioning Guidelines
HOW HARD? (Intensity of Workouts) How hard you workout is also determined by your goals. If you use your treadmill to prepare for a 5K run, you will probably work out at a higher intensity than if your goal is general fitness. Regardless of your long term goals, always begin an exercise program at low intensity. - Page 13 TI P S STRETCHING STRETCH FIRST Before using your product, it is best to take a few minutes doing a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these stretches with a slow gentle motion.
- Page 14 W EE K LY L O G S HEET S W E EK # WE E K LY G OA L D AY D AT E DI S TA NC E CAL OR I ES SU N DAY M ON DAY T U ESD AY W ED NE S D AY T H UR S DAY...
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Page 15: Common Product Questions
• Date of Purchase (receipt or credit card statement) In order for Customer Tech Support to service your treadmill they may need to ask detailed questions about the symptoms that are occurring. Some troubleshooting questions that may be asked are: •... -
Page 16: Maintenance
• Inspect the power cord. If the power cord is damaged, contact Horizon Fitness. • Make sure the power cord is not underneath the treadmill or in any other area where it can become pinched or cut. • Check the tension and alignment of the running belt. Make sure that the treadmill belt will not damage any other components on the treadmill by being misaligned. -
Page 17: T500_Rev.1.8.Indd
T e l : 1 . 8 0 0 . 2 4 4 . 4 1 9 2 F a x : 6 0 8 . 8 3 9 . 1 2 6 0 T500. Rev. 1.8 | © 2007 Horizon Fitness Products | Designed & Engineered in the U.S.A. | Made in China T500_Rev.1.8.indd 32...