Related Manuals for Horizon Fitness PERFORMANCE T1200
Summary of Contents for Horizon Fitness PERFORMANCE T1200
- Page 1 HORIZON PERFORMANCE FOR MODEL : T1200 TR E AD MIL L U SE R’ S G UI D E T1200_Treadmill_Rev.1.9.indd 1 6/22/07 4:44:38 PM...
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Page 2: Table Of Contents
Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Performance treadmill can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quality components. -
Page 3: Important Precautions
Failure to comply will void the warranty. • Do not use treadmill in any location that is not temperature controlled, such as but not limited to garages, porches, pool rooms, bathrooms, car ports or outdoors. Failure to comply may void the warranty. -
Page 4: Assembly
Never grab hold of any portion of the incline frame and attempt to lift or move the treadmill. FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN INJURY! Before proceeding, find your treadmill’s serial number... -
Page 5: Assembly
P R E- ASSE MBLY Disassemble box and remove the cardboard packaging that is not beneath the treadmill. Do not attempt to lift the treadmill at this time. Remove plastic wrap from console masts. *NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt. - Page 6 AS SE MB LY ST EP 3 HARDWARE BAG 3 CONTENTS : CONSOLE MAST BOOT CONSOLE MAST SCREWS (F) MAIN FRAME T1200_Treadmill_Rev.1.9.indd 10-11 ASSEMBLY STEP 4 HARDWARE BAG 4 CONTENTS : SCREW (F) 20 mm Qty: 4 A Open HARDWARE BAG 3. B Slide CONSOLE MAST BOOTS down over CONSOLE MASTS and MAIN FRAME.
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Page 7: Before You Begin
Your treadmill will not start unless the safety key is placed in position. Attach the clip end securely to your clothing. This safety key is designed to cut the power to the treadmill if you should fall. Check the operation of F To attach LEFT HANDLEBAR SIDE the safety key every 2 weeks. -
Page 8: Tensioning/Centering Running Belt
PROPER USAGE Your treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in small increments to reach a higher speed level. Never leave the treadmill unattended while it is running. When not in use, remove the safety key, turn the on/off switch to off and unplug the power cord. -
Page 9: Treadmill Operation
Indicates how many minutes it takes to complete a mile while running or walking at your current speed. For example: If at your current speed it will take you 10 minutes to complete a mile, the treadmill will display ‘10.0’ as your pace. -
Page 10: Workout Information
G ET TI NG STA RTE D / S E L EC TING A WORKOUT Check to make sure nothing is on or will hinder the movement of the treadmill. Plug in the power cord and turn the treadmill ON. - Page 11 The following information will be shown in each display window: PERFORMANCE TRACKER ™ is an innovative new software, integrated into your treadmill console, that will allow you to track allows you to easily ™...
- Page 12 NOTE: iPod audio will not play through speakers if audio adaptor cable is plugged in Plug in your iPod by matching the dock connector while iPod is in the DOCKING STATION. pin on the treadmill with the dock connector on your iPod. iPod Docking Station ®...
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Page 13: Conditioning Guidelines
HOW HARD? (Intensity of Workouts) How hard you workout is also determined by your goals. If you use your treadmill to prepare for a 5K run, you will probably work out at a higher intensity than if your goal is general fitness. Regardless of your long term goals, always begin an exercise program at low intensity. - Page 14 TI P S STRETCHING STRETCH FIRST Before using your product, it is best to take a few minutes to do a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these stretches with a slow gentle motion.
- Page 15 W EE K LY L O G S HEET S W E EK # WE E K LY G OA L D AY D AT E DI S TA NC E CAL OR I ES SU N DAY M ON DAY T U ESD AY W ED NE S D AY T H UR S DAY...
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Page 16: Troubleshooting
WHEN SHOULD I BE WORRIED ABOUT A NOISE? As long as the sounds your treadmill makes are no louder than a normal conversational tone of voice, it is considered normal noise. -
Page 17: Maintenance
• Make sure the power cord is not underneath the treadmill or in any other area where it can become pinched or cut. • Check the tension and alignment of the running belt. Make sure that the treadmill belt will not damage any other components on the treadmill by being misaligned. - Page 18 ExCLUSIONS AND LIMITATIONS • All returns must be pre-authorized by Horizon Fitness. Who IS covered: • Horizon Fitness’ obligation under this warranty is limited to • The original owner and is not transferable. What IS covered: • A Horizon Fitness authorized service center must receive all •...
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Page 19: T1200_Treadmill_Rev.1.9.Indd
C o t t a g e G r o v e W I , 5 3 5 2 7 T e l : 1 . 8 0 0 . 2 4 4 . 4 1 9 2 T1200. Rev. 1.9 2007 Horizon Fitness Products | Designed & Engineered in the U.S.A. | Made in China T1200_Treadmill_Rev.1.9.indd 36...