Table Of Contents - Vision Fitness R2200HRT Owner's Manual
Fitness cycles
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Also See for R2200HRT:
- Owner's manual (60 pages) ,
- Assembly manual (7 pages) ,
- Manuel du propriétaire (56 pages)
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A L L M O D E L S
SAFETY INSTRUCTIONS . . . . . . . . . . 4
ASSEMBLY, MOVING . . . . . . . . . . . 6
PLACEMENT, LEVELING . . . . . . . . . . 7
SEAT ADJUSTMENTS . . . . . . . . . . . . 8
R 2 2 0 0
E 3 2 0 0
CONSOLE
SETTING MPH/KPH . . . . . . . . . . . 10
QUICK-START . . . . . . . . . . . . . . . . 11
PROGRAM DETAILS . . . . . . . . . . . . 12
FEEDBACK DISPLAY . . . . . . . . . . . 13
PROGRAM, LEVEL, WEIGHT . . . . . . 14
CHOOSING TIME, STARTING . . . . . . 15
USING THE RACE PROGRAM . . . . . . 16
R 2 2 0 0 H R T
E 3 2 0 0 H R T
CONSOLE
SETTING MPH/KPH . . . . . . . . . . . 18
QUICK-START . . . . . . . . . . . . . . . . 19
PROGRAM DETAILS . . . . . . . . . . . . 20
FEEDBACK DISPLAY . . . . . . . . . . . 21
PROGRAM, LEVEL, WEIGHT . . . . . . 22
CHOOSING TIME, STARTING . . . . . . 23
USING THE HRT PROGRAM . . . . . . 24
USING THE HEART RATE STRAP . . . . 25
Table of Contents
G E N E R A L
TROUBLESHOOTING:
BIKES . . . . . . . . . . . . . . . . . . . . 26
HEART RATE MONITOR . . . . . . . . . 27
COMMON QUESTIONS . . . . . . . . . 28
HOME WARRANTY . . . . . . . . . . . . 30
CORPORATE WARRANTY . . . . . . . . 32
DEVELOPING FITNESS PROGRAM . . 34
FLEXIBILITY . . . . . . . . . . . . . . . . 35
EXERCISE GUIDELINES . . . . . . . . . 36
TARGET HEART RATE . . . . . . . . . . . 38
RATE OF PERCEIVED EXERTION . . . . 39
WEEKLY WORKOUT LOGS . . . . . . . 42
MONTHLY WORKOUT LOGS . . . . . . 44
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