Profile Programs - Schwinn 245 Owner's Manual

Recumbent bike
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Profile Programs

These programs automate different resistances and workout levels. You can use the Program Menu to start a Profile
Program or use the buttons on the console to make a quick selection.
Fun Rides
Rolling Hills
Easy Tour
Mountains
Pike's Peak
Pyramids
Challenges
Uphill Finish
Interval
To start a Profile Program without user setup data:
1. Sit on the machine.
2. Push the button for the desired Profile Program type: Fun Rides, Mountains or Challenges. The display shows the
first option for that type—for example, the Rolling Hills program for the Fun Rides type. Push the button again to
cycle throught the options for that type.
3. To adjust the time of the workout, push START/ENTER. The default value is 15 minutes. Use the Increase() or
Decrease() buttons to change it, and push START/ENTER.
Ride in the Park
Mount Hood
Cross-Training
29

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