Related Manuals for Schwinn a25
Summary of Contents for Schwinn a25
- Page 1 Manual en Español Latino Americano: ASSEMBLY MANUAL / OWNER’S MANUAL http://www.schwinnfitness.com...
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Page 2: Table Of Contents
TABLE Of CONTENTS Important Safety Instructions - Assembly Important Safety Instructions - Owner’s Safety Warning Labels / Serial Number 4 Features Specifications Console Features Before Assembly Contact Heart Rate (CHR) Parts Operations Hardware Adjustments Tools Quick Start / Manual Program Assembly Profile Programs Leveling the Bike... -
Page 3: Important Safety Instructions - Assembly
IMpORTANT SAfETY INSTRUCTIONS — ASSEMBLY This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Obey the following warnings: Read and understand all warnings on this machine. Carefully read and understand the Assembly instructions. •... -
Page 4: Safety Warning Labels / Serial Number
SAfETY WARNINg LABELS ANd SERIAL NUMBER • • • • • • • • • • • Serial number • FCC Compliance Changes or modifications to this unit not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment. -
Page 5: Specifications
SpECIfICATIONS Maximum User Weight: 275 lbs. (125 kg) Power Requirements: 4 D Batteries (LR20) – not included Operational Voltage: 6VDC Regulatory Approvals: 40.5” Optional AC Power Adapter: UL listed, CSA certified (or (103cm) equivalent), Rated 120V 60Hz Input, 9VDC, 500mA Output. Class 2 or LPS. -
Page 6: Parts
pARTS Item Description Item Description Main Frame Side Handlebars Front Stabilizer Console Mast Rear Stabilizer Console Seat Rail Left Pedal (L) Seat Bracket Assembly Right Pedal (R) Seat Bottom Water Bottle Holder Seat Back Note: Media Cable is in the Console box. -
Page 7: Hardware
HARdWARE / TOOLS Item Description Item Description Carriage Bolt M8 x 65 Flat Washer M8 Arc Washer M8 Rubber Limit Pad Acorn Nut M8 Phillips Head Screw M6 x 35 Hex Screw M8 x 15 Adjustment Knob Tools Included Not Included (recommended) 6 mm/#2 13mm/17mm... -
Page 8: Assembly
ASSEMBLY 1. Attach Front Stabilizer to Main Unit 2. Install Handlebar to Seat Bracket NOTICE: Do not crimp cable from Handlebar. - Page 9 3. Attach Seat Bottom and Seat Back to Seat Bracket NOTICE: Do not crimp cable. 4. Slide Seat Assembly onto Seat Rail NOTICE: Do not crimp cables.
- Page 10 5. Install Seat Rail Assembly to Main Assembly NOTICE: Connect Heart Rate (HR) cables from Seat Rail and Main Unit. Do not crimp cables. 6. Attach Rear Stabilizer to Seat Rail NOTICE: Connect Heart Rate (HR) cables from Seat Rail and Handlebar. Do not crimp cables.
- Page 11 7. Install Console Mast to Main Assembly Note: You can attach a wire (or string) to the Console Cable and HR Cable to help pull the cables through the Console Mast. NOTICE: Do not crimp cables. 8. Install the Console to the Console Mast Note: Hardware is pre-installed on Console and not on Hardware Card.
- Page 12 9. Install Pedals Note: The Left Pedal is reverse-threaded. Be sure to attach Pedals on the proper side of the Bike. Orientation is based from a seated position on the bike. The Left Pedal has an “L”, the Right Pedal an “R”. 12 (R) 11 (L) 10.
- Page 13 11. Install Batteries in Console Note: The console uses D size batteries (LR20). Make sure that the batteries point in the direction of the +/– indicators in the battery bay. If you use rechargeable batteries, the optional power adapter will not recharge the batteries. Do not mix old and new batteries.
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Page 14: Leveling The Bike
BEfORE YOU START Leveling Your Bike The levelers are the polygonal end caps on the Rear Stabilizer. Turn the end cap to adjust the level. Make sure the bike is level and stable before you exercise. Moving Your Bike To move the recumbent bike, carefully lift the rear end of the bike and slowly push the bike to the desired location. NOTICE: Be careful when you move the bike. -
Page 15: Important Safety Instructions - Owner's
IMpORTANT SAfETY INSTRUCTIONS This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Before using this equipment, obey the following warnings: Read and understand the complete Manual. Keep the Manual for future reference. Read and understand all warnings on this machine. -
Page 16: Features
fEATURES Console Contact Heart Rate (CHR) Sensors Side Handlebars Power Connector Adjustable Seat Battery Bay Adjustment Knob Machine Type Switch Fully Shrouded Flywheel Media Tray Levelers MP3 Input Stabilizers Speakers Transport Rollers Headphones Output Pedals Media Cable Water Bottle Holder... -
Page 17: Console Features
Console Features The Console provides important information about your workout and lets you control the resistance levels while you exercise. The Console has a grid display with touch control buttons to navigate you through the exercise programs. Keypad Functions QUICK START Begins a Quick Start workout START/STOP Starts a Program workout, pauses an active... -
Page 18: Contact Heart Rate (Chr)
Speed / Distance The SPEED/DISTANCE display field shows the machine speed in kilometers per hour (km/h) or miles per hour (mph) for 6 seconds, then the Distance for 6 seconds. The Distance display shows the distance count (miles or km) in the workout. Note: To change the measurement units to English Imperial or metric, refer to the “Changing Unit Measures”... - Page 19 The most efficient procedure to burn fat during exercise is to start at a slow pace and gradually increase your intensity until your heart rate reaches between 60 – 85% of your maximum heart rate. Continue at that pace, keeping your heart rate in that target zone for over 20 minutes.
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Page 20: Operations
OpERATIONS What to Wear Wear rubber-soled athletic shoes. You will need the appropriate clothes for exercise that allow you to move freely. How Often Should You Exercise Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. -
Page 21: Profile Programs
Changing Resistance Levels Push the Increase() or Decrease() buttons to change the resistance level at any time in a workout program. Profile Programs These programs automate different resistances and workout levels. Fun Rides Rolling Hills Ride in the Park Mountains Pike’s Peak Pyramids Challenges... -
Page 22: Maintenance
MAINTENANCE Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is necessary to do the necessary tasks. Equipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance is done. - Page 23 MAINTENANCE Console Side Handlebars Levelers Console Mast HR Cables Flywheel Pedals CHR Sensors Brake Assembly Crank Arms Seat RPM Sensor Battery Bay Seat Slider Speed Sensor Magnet AC Power Connector N Adjustment Knob Servo Motor Machine Type Switch O Shrouds Drive Belt Data Cable Center Plates...
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Page 24: Replacing The Console Batteries
Replacing the Console Batteries If the Battery Indicator comes on, replace the batteries in the back of the console with fresh batteries. Make sure the batteries point in the +/– direction shown in the battery bay. Note: The console uses D size batteries (LR20). If you use rechargeable batteries, the optional power adapter will not recharge the batteries. -
Page 25: Troubleshooting
TROUBLESHOOTINg Condition/Problem Things to Check Solution No display/partial display/ If bike has AC adapter, check Make sure unit is plugged into a functioning wall outlet. unit will not turn on electrical (wall) outlet If bike has AC adapter, check Connection should be secure and undamaged. Replace connection at unit adapter or connection at unit if either are damaged. - Page 26 Check RPM Sensor (requires RPM sensor should be aligned with magnet and con- shroud removal) nected to data cable. Realign sensor if necessary. Replace if there is any damage to the sensor or the con- necting wire. Console shuts off (enters Check data cable integrity All wires in the cable should be intact.
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Page 27: Warranty
WARRANTY Who Is Covered This warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s). What Is Covered Nautilus, Inc. warrants that this product is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions, and provided it receives proper care and maintenance as described in the Product’s Assembly and Owner’s manual. - Page 28 Nautilus Bowflex Schwinn fitness Universal ® ® ® ® 8000173.072312.B...