Table of Contents
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NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
Hardware Pack
Assembly Instruction
Parts List
Warranty
Ordering Parts
Model
ME-711A
Retain This
Manual for
Reference
08-04-09
OWNER'S
MANUAL
MARCY
Recumbent Bike
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746
Tel: (800) 999-8899 Fax: (626) 961-9966
www.impex-fitness.com
info@impex-fitness.com
Magnetic
ME-711A
®
IMPEX
INC.
®
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Table of Contents
Related Manuals for Impex MARCY ME-711A
Summary of Contents for Impex MARCY ME-711A
- Page 1 NOTE: Please read all instructions carefully before using this product ® MARCY Table of Contents Safety Notice Magnetic Hardware Pack Recumbent Bike Assembly Instruction ME-711A Parts List Warranty Ordering Parts Model ME-711A Retain This Manual for Reference 08-04-09 OWNER'S ®...
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Page 2: Table Of Contents
ORDERING PARTS..................….. BEFORE YOU BEGIN ® Thank you for selecting the MARCY Magnetic Recumbent Bike ME-711A ® by IMPEX INC. For your safety and benefit, read this manual carefully before using the machine. As a manufacturer, we are committed to provide you complete customer satisfaction. -
Page 3: Important Safety Notice
IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1. -
Page 4: Warning Label Placement
WARNING LABEL PLACEMENT The Warning Label shown here has been placed on the Rear Stabilizer. If the label is missing or illegible, please call customer service at 1-800-999-8899 for replacement. Apply the label in location shown. -
Page 5: Hardware Pack
HARDWARE PACK Part# Description Identifier M8 x 5/8” Allen Bolt (Qty 12) Ø 7/8” Curved Washer (Qty 8) M8 x 2 ½” Carriage Bolt (Qty 4) Acorn Nut (Qty 4) M8 Leverage Knob (Qty 1) M8 Aircraft Nut (Qty 4) Ø... - Page 6 PART NO. DESCRIPTION Q’TY Main frame Handle Seat Support Front Stabilizer Rear Stabilizer w/Leveling End Cap Sliding Frame Front Post Backrest Board Seat Pad Computer Pedal...
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Page 7: Assembly Instruction
ASSEMBLY INSTRUCTION NOTE: It is strongly recommended that two or more people assemble this machine to avoid possible injury. STEP 1 (See Diagram1) A.) Do not tighten Nuts and Bolts until instructed to do so. B.) Insert the Sliding Frame (#26) into the Main Frame (#1). Thread the Quick Release Knob (#24) through selected hole on Main Frame into Sliding Frame to lock the Sliding Frame in position. - Page 8 STEP 2 (See Diagram 2) A.) Attach the Seat Support (#25) to bracket on the Sliding Frame (#26). Secure it with two M8 x 3” Hex Bolts (#31), two Ø 5/8” Washers (#27), and two M8 Aircraft Nuts (#21). B.) Attach the Backrest Board (#28) to the Seat Support. Secure it with four M8 x 5/8” Allen Bolts (#8) and four Ø...
- Page 9 STEP 3 (See Diagram 3) A.) Attach the Handle (#22) to the Seat Support (#25). Secure it with two M8 x 3” Hex Bolts (#31), two Ø 5/8 Washers (#27), and two M8 Aircraft Nuts (#21). B.) Pull up the Quick Release Knob (#24), slide the Sliding Frame to desired position, and release the Knob to lock the Seat in position (make sure the frame clicks into position).
- Page 10 A.) Note: Extra help may be needed to hold the Front Post (#4) while connecting the cables and wires,. B.) Attach the Front Post (#4) to the Main Frame (#1). Connect the Upper Computer Wire (#10) from the bottom of Front Post to the Lower Computer Wire (#12) from the main Fame.
- Page 11 STEP 5 (See Diagram 5) A.) Connect the Upper Computer Wire (#10) from Front Post (#4) to the computer wire on the Computer (#2). B.) Remove the two M5 x 3/8” Philips Screws (#3) from the Computer. Slide the Computer onto the bracket on the Front Post. Secure it with the two Screws. C.) Thread the left Pedal (#17L) counterclockwise into the left Crank (#16).
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Page 13: Parts List
PARTS LIST KEY NO. DESCRIPTION QUANTITY Main Frame Computer M5 x 3/8” Philips Screw Front Post Ø ½” Washer M5 x 2” Philips Screw Upper Tension Cable M8 x 5/8” Allen Bolt Ø 7/8” Curved Washer Upper Computer Wire Lower Tension Cable Lower Computer Wire M8 x 2 ½”... -
Page 14: Computer
COMPUTER AUTO START / STOP When exercise starts, the monitor will automatically turn on and display the progress. When exercise stops, the monitor will automatically turn off after 8 minutes to save energy. Press “MODE” key, will automatically scan Time, Speed, Distance, Calories, and ODO for every 4 seconds. -
Page 15: Maintenance And Storage
Maintenance and Storage 1. Inspect and tighten all parts each time you use the machine. Replace any worn parts immediately. 2. The bike can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. 3. Store the machine IN-DOOR. Excess moisture and water would cause rust on the frame. -
Page 16: Exercise Instructions
EXERCISE INSTRUCTIONS Using your Recumbent Bike will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with calorie controlled diet help you lose weight. 1. The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. -
Page 17: Weight Loss
3. The Cool Down Phase This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch. -
Page 18: Limited Warranty
® IMPEX INC. LIMITED WARRANTY ® IMPEX Inc. ("IMPEX ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser.