Cable Column (Cmcc) - Life Fitness MJ4 Owner's Manual

3. Exercise Section

Cable Column (CMCC)

General information: The Cable Column has dual handles that create a wide variety of training
options. When one pulley is activated, the resistance level is 1:4. When both pulleys are being used,
the resistance level is 1:2. Multiple upper body, lower body and torso exercises can be performed
on the adjustable Cable Column. Each unit is equipped with an instructional placard that displays 3
different exercises along with an instructional CD that provides 30 different exercises. Each unit
ships with an accessory kit, which includes handles, attachments and a rack for storage.
LIFE FITNESS Cable Motion Owners Manual
3-3