Sharp R-230AM Operation Manual With Cookbook page 25

FOOD COOKING
TIME
White rice 14-15 Minutes
(long grain)
Brown rice 20-21 Minutes
Spaghetti 11-12 Minutes
(short cut)
Macaroni 12-13 Minutes
(short cut)
Tagliatelle 10-11 Minutes
Pasta shells 11-12 Minutes
EGGS INGREDIENTS
Omelette 15g (1/2oz) butter
4 eggs (size 3)
90ml (6tbsp) milk
salt & pepper
15g (1/2oz) butter
Scrambled
2 eggs (size 3)
30ml (2tbsp) milk
salt & pepper
2 eggs (size 3)
Baked/
Poached
10ml (2tsp) oil
Fried
1 egg (size 3)
Cooking Time: Cooking time is constant for any quantity of rice or pasta, quantity of boiling water has
to be adjusted according to quantity of rice or pasta, see Method.
Standing Time: After standing, rinse rice/pasta in boiling water prior to serving.
MICRO
POWER LEVEL
Add 300ml (1/2 pint) boiling water/100g (4oz)
MEDIUM HIGH
rice. Do not cover. Stir twice during cooking.
70P
Add 400ml (14fl.oz) boiling water/100g (4oz)
MEDIUM HIGH
rice. Do not cover. Stir twice during cooking.
70P
Add 300ml (1/2 pint) boiling water/100g (4oz)
MEDIUM HIGH
pasta. Do not cover. Stir twice during cooking.
70P
Add 300ml (1/2 pint) boiling water/100g (4oz)
MEDIUM HIGH
pasta. Do not cover. Stir twice during cooking.
70P
Add 300ml (1/2 pint) boiling water/100g (4oz)
MEDIUM HIGH
pasta. Do not cover. Stir twice during cooking.
70P
Add 300ml (1/2 pint) boiling water/100g (4oz)
MEDIUM HIGH
pasta. Do not cover. Stir twice during cooking.
70P
1 Whisk together eggs and milk. Season.
HIGH
2 Place butter in a 25.4cm (10") flan dish.
100P
Heat on 100P (HIGH) for 1 minute, until
melted. Coat the dish with the melted butter.
3 Pour omelette mixture into flan dish. Cook on
100P (HIGH) for 2 minutes. Whisk mixture
and cook again on 100P (HIGH) for1minute.
1 Melt the butter in a bowl on 100P (HIGH)
HIGH
for 1 minute.
100P
2 Add the eggs, milk and seasoning and mix well.
3 Cook on 100P (HIGH) for 3 minutes, stirring
every 30 seconds.
1 Break each egg into a ramekin dish. Care-
HIGH
fully pierce the white and yolk in 3-4 places.
100P
2 Cover and cook on 100P (HIGH) for 2
minutes.
1 Place the oil in a 17.8cm (7") shallow dish
HIGH
and heat on 100P (HIGH) for 1 minute.
100P
2 Break the egg into the oil. Pierce the yolk
and white in 3-4 places. Cook on100P
(HIGH) for 1 minute.
23
COOKING CHARTS
METHOD STANDING
TIME
5 Minutes
5 Minutes
4 Minutes
4 Minutes
4 Minutes
4 Minutes
30 Seconds
30 Seconds
30 Seconds
30 Seconds