Sensor Cook Chart - Sharp R-393 Operation Manual

R-393 English 12/05/2000 10:06 Page 16

SENSOR COOK CHART

MENU
Fresh Vegetables
(initial temp 20° C)
e.g.
Cauliflower,
carrot, broccoli, fennel,
leek, pepper, courgettes
Boiled/Jacket
Potatoes
(initial temp 20° C)
Big Jacket
Potatoes
(initial temp 20° C)
Rice (par-boiled)
(initial temp
rice 20° C)
Pasta
(initial temp
pasta 20° C)
Fish fillets with
sauce
(initial temp
fish 5° C, sauce 20° C)
WEIGHT / UTENSILS
0,1 - 0,8 kg • Cut into small pieces, e.g. strips, cubes or slices.
Bowl & lid • Add the required amount of water (1tbsp per 100 g)
• Cover with a lid.
• When audible signal sounds, stir and recover.
• After cooking, let the food stand for approx. 2 minutes.
0,1 - 0,8 kg Boiled potatoes: Wash, peel the potatoes and cut them
Bowl & lid
Jacket potatoes: Choose potatoes of a similar size and
• Add 2 tbsp water per 100 g and salt as desired.
• Cover with a lid.
• When the oven stops and the audible signals sound,
• After cooking, let stand for approx. 2 minutes.
0,2 - 1,4 kg • Wash and then pierce the potatoes twice on each side
1 potato
approx. 200 g • Place the potato off centre directly on the turntable.
• When the oven stops and the audible signals sound,
• After cooking, let stand for approx. 2 minutes.
0,1 - 0,3 kg • Place in a big bowl and add boiling water.
Big bowl & lid • Cover with a lid.
• Place the dish in the centre of the turntable.
Rice Boiling
• When the audible signals sound, stir and re-cover.
Water
• When the audible signals sound again, stir and re-cover.
100 g 250 ml
• After cooking, let stand for approx. 10 minutes.
200 g 450 ml
300 g 650 ml
0,1 - 0,3 kg • Place in a big bowl and add boiling water.
Big bowl & lid • Cover with a lid.
• Place the dish in the centre of the turntable.
Pasta Boiling
• When the audible signals sound, stir and re-cover.
Water
• When the audible signals sound again, stir and re-cover.
100 g 250 ml
• After cooking, let stand for approx. 2 minutes.
200 g 550 ml
300 g 800 ml
0,4 - 1,6 kg* • Put the fish fillet in a quiche dish with thin ends
(fish: 0,2 - 0,8 kg,
• Spread the prepared sauce on the fish fillet.
sauce: 0,2 - 0,8 kg)
Quiche dish & plastic wrap • Cover with microwave plastic wrap.
* Total weight of fish • After cooking let the food stand for approx. 2 minutes.
and sauce For sauce recipes, see Page 18.
PROCEDURE
and salt as desired.
into similar sized pieces.
wash them.
stir and re-cover.
with a fork, so that the steam can escape.
turn over.
towards the centre.
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