Ford 2010 Explorer Owner's Manual page 169

WARNING: To minimize the risk of neck injury in the event of a
crash, head restraints must be installed properly.
Adjusting the front manual seat (if equipped)
WARNING: Never adjust the driver's seat or seatback when the
vehicle is moving.
WARNING: Always drive and ride with your seatback upright
and the lap belt snug and low across the hips.
Lift handle to move seat forward or
backward.
Pull lever up to adjust seatback.
WARNING: Before
returning the seatback to its
original position, make sure that
cargo or any objects are not
trapped behind the seatback. After
returning the seatback to its
original position, pull on the
seatback to ensure that it has fully
latched. An unlatched seat may
become dangerous in the event of
a sudden stop or collision.
2010 Explorer (exp)
Owners Guide, 2nd Printing
USA (fus)
Seating and Safety Restraints
169