Weider Pro 7000 User Manual page 15

ATTACHING THE HANDLES
To attach a Handle (33), first attach the pulley housings
to the weight system (see ATTACHING THE PULLEY
HOUSING on page 14). Then, attach the Handle to an
Extension Cable (31) with a Cable Clip (37). The
Handles can be attached to the Press Arm Cable
(30) in the same manner.
The Ankle Strap (not shown) or Squat Bar (not shown)
can be attached to an Extension Cable (31) in the
same manner. For some exercises an Extension Strap
(not shown) should be attached between the Extension
Cable and the accessory with two Cable Clips (37).
ADJUSTING THE SEAT FRAME HEIGHT
To adjust the height of the Seat Frame (6), or to
remove it for exercising with the squat bar, unhook
the Seat Frame from the indicated brackets on the
Upright (3). Hook it onto the other bracket or set it
aside.
CHANGING THE WEIGHT SETTING
To change the setting of a weight stack, insert the
Weight Pin (55) under the desired Weight (17). Insert
the Weight Pin so that the bent end touches the
weight stack. Turn the bent end down.
See the WEIGHT RESISTANCE CHART on page 17
for the resistance for each station.
LOCKING THE WEIGHT STACK
To lock the weight stack, insert the Lock Pin (53) into
the indicated hole in a Weight Guide (10). Insert the
Lock (52) through the hole in the Weight Pin and
close the Lock.
31
37
33
15
Brackets
3
6
17
55
10
52
Hole
53