Spirit XT485 Owner's Manual page 15

The console will display Pace, Calories burned, Time (elapsed or
countdown), Distance travelled, Pulse, Speed, Incline, Program Name,
# of Laps completed, and Segment Time. There is also a Speed &
Incline profile graph that lets you see how hard you have worked and
how challenging the upcoming segments will be.
HEART RATE BAR GRAPH
The console LCD screen will display your current heart rate anytime a
pulse is detected. The Bar Graph, located to the right of the LCD
screen, will show your current heart rate % in relation to your projected
maximum heart rate, which is determined by your age that you entered
during the programming phase of any of the
significance of the bar graph colors are as follows:
• 50-60% of maximum is Amber
• 65-80% of maximum is Amber and Green
• 85-95% or more is Amber, Green, and Red
12 programs. The
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