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Cts 2000 Club Series
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Table Of Contents - Weider Cts 2000 Club Series Manual
English manual
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Table of Contents
Table Of Contents
2
Safety Precautions
2
Maintenance Tips
3
Hardware Scaling Sheet
4
Ordering Parts
5
Step 1 - Frame Assembly
6
Step 2 - Stepper Assembly
9
Step 3 - Weight Stack Assembly
12
Step 4 - Top Frame Assembly
14
Step 5 - Backrest & Seat Assembly
15
Step 6 - Leg Extension Assembly
16
Step 7 - Arm Press Assembly
17
Step 8 - Cable Assemblies
19
Conditioning Guidelines
24
Exercise Intensity
24
Workout Pattern
24
Exercise Frequency
25
Suggested Stretches
25
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Ordering Parts
Step 1 - Frame Assembly
Step 3 - Weight Stack Assembly
Step 8 - Cable Assemblies
Workout Pattern
Conditioning Guidelines
Exercise Intensity
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