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'Note: If there is a thin sheet
of clear plastic on the face of
the console, remove it.
8
STEP BY STEP CONSOLE OPERATION
The treadmill console features a manual mode and six
preset workout programs. In the manual mode, the
speed of the walking belt can be changed with the elec-
tronic speed control. When one of the workout programs
is selected, the console will automatically control the
speed as it guides you through a n effective workout.
Before operating the
console, make sure
that the on/off switch
near the power cord
is in the "on" position.
"On"
Position
I
If the SAFEKEY is in the console, remove it. Make sure
that the power cord is properly plugged in. (See HOW
TO PLUG IN THE POWER CORD on page 7.)
Next, step onto the foot rails of the treadmill. Find the
clip attached to the SAFEKEY (see the drawing above),
and slide the clip onto the waistband of your clothing.
Follow the steps below to operate the console:
B
Insert the SAFEKEY fully into the power switch,
The four displays
I-
and the green MAN-
/
UAL mode indicator
will light.
I_
_]
B
Reset the speed control and select a speed
setting.
Slide the speed controldown to
the "RESET" position.
Each time the walkino belt Is
stoooed, the soeed control
must be moved to the
"RESET" oosltlon
before the
walklna belt can be restarted.
Next, slide the speed control
upward to select a speed set-
ting. Note: If the SAFEKEY
was just inserted, or if the
walking belt was stopped
with the START/STOP button,
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the walking belt will not begin to move yet,
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