Related Manuals for ProForm 580 SI 831.297640
Summary of Contents for ProForm 580 SI 831.297640
- Page 1 Model No. 831.297640 Serial No. The serial number can be found in the location shown below. Write the serial number in the space above. EXERCISE: EQUIPMENT HELPLINE! 1-800-736-6879 USER'S MANUAL this manual • SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179...
- Page 2 FULL 90 DAY WARRANTY For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this SEARS TREADMILL EXERCISER, contact the nearest SEARS service center throughout the United States and SEARS wilt repair or replace the TREADMILL EXERCISER, free of charge. This warranty does not apply when the TREADMILL EXERCISER is used commercially or for rental pur- poses.
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Page 3: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS .........._ ....BEFORE YOU BEGIN ................ ASSEMBLY ................OPERATION AND ADJUSTMENT ............. HOW TO FOLD AND MOVE THE TREADMILL ..........TROUBLE-SHOOTING AND STORAGE ............CONDITIONING GUIDELINES ............... ORDERING REPLACEMENT PARTS ..........Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached to the center of this manual. Save the EXPLODED DRAWING and PART LIST for future reference. -
Page 4: Important Precautions
IMPORTANT PRECAUTIONS : W/ NN]NG" • To reduc=- the risk c_ burns, fir_, _-_-, .c,,_:^,_ shcck c,- ,_, _ -., _,_,, ..... 1_: It Isthe responsibility ofthe owner to ensure 12. Wear appropriate exercise attire when using thata]l users of thistreadmill are adequately - :: •... -
Page 5: Before You Begin
BEFORE YOU 3EGIN Thank you for selecting the unique SEARS please call our toll-free HELPLtNE at 1-800-736-6879, PROFORM a 580si treadmill. The 580si treadmill blends Monday through Saturday, 7 a.m. until 7 p.m. Central advanced iechr:s'-_ .'', i_ : _'_c,_':i,_ s_}".in_t_ '.atyo_._ Ti:-.,.--_."... -
Page 6: Assembly
: $SEMBLY Two people are required for assembly. Set the treadmill in a cleared area and remove all packing materiaTe. De no! dispose of the packing materials until assemb!y is cem_!_t, .._.'_.r-'b!y r_.quir_s the i,':.:!ud_d 7!:_, ..;.'i ._i1wrench aild your owil ph]i]i;_s -_','-_,..,:"... -
Page 7: Operation And Adjustment
4. ,._em_,e _ne paper bac;4ing _,orn _;'= _c;_-:ve L;hp(26}. P_ess the Adhesive Clip onto the Fre _a (49) in the indi- cated location. Press the 3/16" Allen W:ench (83) into the Adhesive Clip. The use of the 3/16" Allen Wrench is described on pages 12 and 13. - Page 8 I'='_- _r_! L_L_,',-.-..'-.. '--.. :! !U_L_ .._.J L-_ += ,_ i ¸ f ;:'7;,-7 Y..aq Fit Bum Q713 Wan_.Up _l rrfreri'i'e 'ee" ' C_oN_ T_4_WO ZOI_L_-- \=,oo.oo..o, 'Note: If there is a thin sheet of clear plastic on the face of the console, remove it.
- Page 9 ,_,_;_.sih_ S_LECT ="JOD-- ..utton to s_.;;: ;,': ; desired mode. play--Displays .._-'- approximate nu,,m- '_ , ,- ¢3_, _ ,. _,.,_ _ =nthe SAFEKEY is inserted, the console wiii be bers of Calories li _"-" _ll-I in t;qe MANUAL mode. and Fat Calories ___--'_._=__._...J i;...
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Page 10: How To Fold And Move The Treadmill
pressure to the pu;se se_sor. Tr,j the sensor se. e,'ai times until you become familiar with it. Remember to To use the pulse stand still while measuring your pulse. Sensor, stand the foot rails and Change the incline of the treadmill, if dssfred. Ct£c,e yOL.' t- *_b To vat',/the intensibj sot as shown. - Page 11 HOW TO MOVE THE TREA._.?,!iLL Before moving the treadmill, convert the treadmill to the stor- age position as described on page 10. 1. Hold one console bracket v,!:h each h_nd. Plac-_ on_ foot on the base crossbar as shown. 2. Tilt the treadmill back until it rolls freely on the front Base wheels.
- Page 12 SEE SHOOTt!' ,--," ,,,ln: ,..,STORAGE Most treadmill problems can be solved by fo1!owing the simple steps below. Find the symptom that ap- ,_i'.:_, and follow the steps listed, if fu_h_r _ssis_nce is needed, call our toll-free HELPLINE at 1-800-736- ,:..,.,.
- Page 13 _ . :_c ;';_=,_:_gc,_',_n&s sniffed to the righi, first remove the S._FEKEY and UNPLUG THE POWER CORD. Using the 3/16" €,'.l_nwrench, turn the left rear roller adjustment bolt counter- clockwise 1/4 of a turn. Plug in the power cord, insert the SAFEKEY and run the treadmill for a few minutes.
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Page 14: Conditioning Guidelines
CONDITIONING "' ..L,:, L )=LIN=S "" Training Zone (Beats/Min.) Conditioned 138-i 87 133-162 136-166 132-160 135-164 130-158 134-162 129-156 132-161 127-155 131-15£ 125453 129-156 124-160 The following guidelines will help you to plan your ex- 127-155 122-149 ercise program. Remember--these are general guide- 126-153 121-147... - Page 15 Train_r,g L ;:._ z:._a_:: - ._ ,;c..*_ d_,,m , _-.._ ,_(ii _ncrease the flexibiliq oi ,,..;u,- ,,,_= , :,..1,,_.,pto preven_ post-exercise p,-obiems. After ,,';armir: _ "up, aRc(N ..: £ e;(_) cise until your pulse is in your tr_i,'_!_ zone for 20 t._ E.xercise Frequency 60 minutes.
- Page 16 Th3 m :':'.-'J :" b.-'.,- _ rj 3:_.," a ! number of yo:.;r..::,:_-:.-..,%1od3]l_Jo.831.297640 front cover of this manual to find the location of the decal. All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To request service or to order parts by telephone, call the toll-free QUESTIONS? numbers listed at the left.