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User Manual
Model No. 831.21811.1
Serial No.
Write the serial number in the
space above for reference.
Serial Number
Decal
• Assembly
• Operation
• Maintenance
• Part List and Drawing
Sears, Roebuck and Co.
Hoffman Estates, IL 60179
I
EXERCISE
User's Manual
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Summary of Contents for Weslo pursuit CT 3.8 R
- Page 1 Model No. 831.21811.1 Serial No. EXERCISE Write the serial number in the User's Manual space above for reference. Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing Sears, Roebuck and Co. Hoffman Estates, IL 60179...
- Page 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT .............. IMPORTANT PRECAUTIONS ..............BEFORE YOU BEGIN ..............ASSEMBLY ................HOW TO USE THE EXERCISE BIKE ............MAINTENANCE AND TROUBLESHOOTING ........... FCC INFORMATION ............... EXERCISE GUIDELINES ..............PART LIST ................EXPLODED DRAWING ..............ORDERING REPLACEMENT PARTS ..........
- Page 3 iMPORTANT PRECAUTIONS WARNING: To reduce the risk ofse.ous i njury, read a . mportant precautions instructions in this manual and all warnings on your exercise bike before using your exercise bike. iCON assumes no responsibility for personal injury or property damage sustained by or through use of this product.
- Page 4 BEFORE YOU BEGIN Thank you for selecting the new WESLO ®PURSUIT after reading this manual, please see the back cover CT 3.8 R exercise bike. Cycling is an effective exer- of this manual. To help us assist you, note the product...
- Page 5 ASSEMBLY Assembly requires two persons. Place all parts of the exercise bike in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. in addition to the included tool(s), assembly requires a Phillips screwdriver _, two adjustable wrenches _, and pliers _.
- Page 6 Turn the Front Stabilizer (2) so that the large holes are facing the Frame (1). Attach the Front Stabilizer to the Frame with two M10 x 65mm Button Screws (33). Large Holes Attach the Rear Stabilizer (6) to the Seat Frame (5) with two M10 x 75mm Carriage Bolts (30) and two M10 Locknuts (65).
- Page 7 Attach the Left and Right Seat Brackets (14, 15) to the Seat Frame (5) with two M8 x 125mm Bolts (62), four M8 Washers (54), and two M8 54 10 54 10 Locknuts (10) as shown. Do not tighten the Locknuts yet.
- Page 8 Attach the Seat (12) to the Seat Brackets (14, 15) with four M6 x 35mm Button Screws (61) and four M6 Washers (68). While another person holds the Upright (13) in the position shown, connect the Extension Wire (52) to the Reed Switch Wire (43). Connect the Resistance Cable (19) to the Avoid pinching the Lower Cable (45) in the following way:...
- Page 9 Attach the Handlebar (53) to the Upright (13) with two M8 x 65mm Button Bolts (36), two M8 Curved Washers (46), and two M8 Locknuts (10). 10. The Console (16) requires four AA batteries (not included); alkaline batteries are recommended. Screw-,_ Battery Cover iMPORTANT: If the Console...
- Page 10 12. Identify the Left Pedal (24), which is marked with an "L" sticker. Using an adjustable wrench, firmly tighten Left Pedal (24) counterclockwise into the left arm of the Crank (21). Tighten the Right Pedal (not shown) clockwise into the right arm of the Crank (not shown). Adjust the strap on the Left Pedal (24) to the desired position, and press the end of the strap onto the tab on the Left Pedal (24), Adjust the...
- Page 11 HOW TO USE THE EXERCISE BiKE HOW TO ADJUST THE SEAT FRAME FEATURES OF THE CONSOLE For effective exercise, the seat should be in the proper position. As you pedal, there should be a slight bend SCAN PULSE CALORIES in your knees when the pedals are in the most forward position.
- Page 12 HOW TO USE THE MANUAL MODE When you turn on the console, the Indicators Turn on the console. scan mode will be PULSECALORIES selected automat- To turn on the console, press the On/Reset button ically. One indica- or begin pedaling. The entire display and the pace tor will appear below the word guide will light for a moment;...
- Page 13 Measure your heart rate if desired. HOW TO USE A PACE WORKOUT Turn on the console. To measure your SCAN PULSE CALORIES heart rate, stop pedaling See step 1 on page 12. place your thumb on the pulse sen- Select a pace workout. sor.
- Page 14 MAINTENANCE AND TROUBLESHOOTING HOW TO ADJUST THE DRIVE BELT Inspect and tighten all parts of the exercise bike regu- larly. Replace any worn parts immediately. If you can feel the pedals slip while you are pedaling, To clean the exercise bike, use a damp cloth and a even when the resistance is at the highest level, the small amount of mild detergent.
- Page 15 FCC iNFORMATiON This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation.
- Page 16 EXERCISE GUiDELiNES Burning Fat--To burn fat effectively, you must exer- WARNING: Before beginning this cise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
- Page 17 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch--never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
- Page 18 PART LISTmlVlodel No. 831.21811.1 R1010A Key No. Qty. Description Key No. Qty. Description Frame Magnet Front Stabilizer Flywheel Axle Handlebar Cap M10 Small Washer Front Stabilizer Cap M4 x 25mm Screw Seat Frame M8 Split Washer Rear Stabilizer Reed Switch/Wire Seat Handle Cap Crank Bearing Set Rear Stabilizer Cap...
- Page 19 EXPLODED DRAWING--IVlodel No. 831.21811.1 mOlOA 12 34...
- Page 20 Your Home For repair--in your home--of all major brand appliances, lawn and garden equipment, iiiiiiiiiiiiiiiiii ¸' or heating and cooling systems, no matter made it, no matter sold iiiiiiiiiiiiiiiii iiiiiiiiiiiiiiiii iiiiiiiiiiiiiiiiii iiiiiiiiiiiiiiiii iiiiiiiiiiiiiiiii iiiiiiiiiiiiiiiii iiiiiiiiiiiiiiiiii iiiiiiiiiiiiiiiii For the replacement parts, accessories, and user's manuals that you need to do-it-yourself.