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ATTACHING T HEACCESBORmEB
Witha highpulley attached totheresistance s ystem
(seeATTACHING THEHUGH P ULLEYS A NDLEG
LEVER onpage13),attach a ShortHandb(49)tothe
Short C aMe (33)witha CabbCHp (51).
TheShort H andbs(49),LongHandbs (notshown), or
AnkbStrap(notshown) c anbeattached totheLong
CaMe (80)witha CaMe CHp (51), A ttach theCudBar
(8)to theLegLever ( 7)witha CaMe CHp, Attach the
LegPress Strap(notshown) t obothendsoftheLong
Cabb,or theoptionaU Uat bartotheShortCabbs(33),
withtwoCaMe CHps.
Note:AnoptionaU Uat barcanbepurchased by calling
ourCustomer Service Department toll-free at 1°877°
992°5999 a ndasking formodeU n umber W EMC0442,
ADJUSTING THERESISTANCE
Toaddresistance, hoUd a "U"-channeU
on the10-
poundCenter R esistance B ar(44)firmUy andpush
theendof a resistance b arunderit. Repeat withthe
otherendof theresistance b ar.if moreresistance i s
needed, a ddoneresistance b arata time.
Note:Whenaddingresistance, always startwiththe
heaviest r esistance b arto beused, a ndfinishwiththe
lightest r esistance b ar.Whenremoving resistance
barsfromthe "U'-channeb, startwiththelightest
resistance b arandfinishwiththeheaviest.
, WARNING:
When adding resist-
ance,
make sure that both ends of the resist-
ance bar rest under the two "U'-channeis.
l'he
rings on the RemovabJe Resistance
Bars (36,
67) must be pushed against the Tray (35}. Do
not add or remove resistance
bars from the
°'U'-ehanneJs
while the end of the Long Cable
(80) {e pu{led out.
Note: The resistance system uses progressive resist-
ance, As the resistance bars begin to bend, the
amount of resistance will increase gradually, As the
resistance bars bend further, the resistance will
increase rapidly,
Additional resistance can be added to the resistance
system by calling our Customer Service toll-free at
1 °877°992°5999 and asking for model number
WEMCO842 (lO0-pound
Power Pak) or WEMCO942
(200-pound Power Pak),
8O
"U'-Channel
Resistance
Bars
14
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