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Attach the Seat (12) to the Seat Post (11) with four
Seat Screws (29) and four M8 Flat Washers (18).
Note: The Seat Screws and Flat Washers may be
pre-attached
to the Seat.
Using an adjustable wrench, remove the Seat Knob
Assembly (31) from the Frame (1).
insert the Seat Post (11) into the Frame (1). Slide
the Round Collar (13) down the Seat Post and
press it into the Frame. Attach the Round Collar to
the Frame with an M6 x 8mm Screw (26).
Reattach the Seat Knob Assembly (31) to the
Frame (1).
identify the Left Pedal (40); the threaded shaft on
each Pedal is marked with an "L" for "left" or an "R"
for "right." Using an adjustable wrench, firmly
tight-
en the Left Pedal counterclockwise
into the Left
Crank Arm (34). Tighten the Right Pedal (not
shown) clockwise into the Right Crank Arm (not
shown). Important:
Tighten both Pedals as firmly
as possible.
After using the exercise
cycle for
one week, retighten
the Pedals. For best perfor-
mance, the Pedals must be kept tightened.
identify the Left Pedal Strap (41), which is marked
with an "L" Attach the Left Pedal Strap to the Left
Pedal (40), and adjust the Left Pedal Strap to the
desired position. Attach and adjust the Right Pedal
Strap (not shown) in the same way.
Attach the Water Bottle Holder (63) to the Frame (1)
with two M4 x 16mm Screws (21). Note: The water
bottle holder is designed to be used with your own
water bottle.
_'v _¸
/
I
'
_-----12
1
\
31
34
41
X
//
4O
10. Make sure that aH parts are properly
tightened
before you use the exercise
cycme. Note: Some hard-
ware may be left over after assembly
is completed.
Place a mat under the exercise cycle to protect the
floor or carpet.
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