Important Precautions - ProForm 390 E User Manual

iMPORTANT PRECAUTIONS
WARNING: To reduce the risk ofse.ous njory, read a . mportant precaut oos and
instructions in this manual and all warnings on your elliptical before using your elliptical. Sears
assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
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Before beginning any exercise program, 9.
consult your physician. This is especially
important for persons over age 35 or
persons with pre-existing health problems. 10.
Use the elliptical only as described in this
manual.
The elliptica! should not be used by persons
weighing more than 250 Ibs. (113 kg).
Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
3. it is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
11. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
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The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
Keep the elliptical indoors, away from
moisture and dust. Do not put the elliptical in
a garage or covered patio, or near water.
Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front
and rear of the elliptical and 2 ft. (0.6 m) on
each side. To protect the floor or carpet from
damage, place a mat under the elliptical.
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14.
The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in
determining heart rate trends in general.
The elliptical does not have a freewheel; the
pedals will continue to move until the
flywheel stops. Reduce your pedaling speed
in a controlled way.
Keep your back straight while using the
elliptical; do not arch your back.
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Inspect and properly tighten all parts
regularly. Replace any worn parts
immediately.
Keep children under age 12 and pets away
from the elliptical at all times.
15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
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