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Healthrider N35 User Manual

Healthrider N35 User Manual

Hrex2076.0
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®
ModeJ No. HRE×2076.0
Serial No.
As a manufacturer,
we are com-
mitted to providing
complete
customer
satisfaction,
if you
have questions,
or if parts are
damaged or missing,
PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-922-4222
Mon.-Fri.,
6 a.m.-6 p.m. MST
ON THE WEB:
www.health riderservice.com
Read all precautions
and instruc-
tions in this manual before using
this equipment,
Keep this manual
for future reference,
USER'S
our website
a_
www.healthrider.com
new products,
prizes,
fitness
tips,
and much
more!

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Summary of Contents for Healthrider N35

  • Page 1 ® ModeJ No. HRE×2076.0 Serial No. USER'S As a manufacturer, we are com- mitted to providing complete customer satisfaction, if you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-922-4222 Mon.-Fri., 6 a.m.-6 p.m.
  • Page 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............BEFORE YOU BEGIN ..............ASSEMBLY ................HOW TO OPERATE THE EXERCISE CYCLE ............ MAINTENANCE AND TROUBLESHOOTING ........... CONDITIONING GUIDELINES ............... PART LIST ................EXPLODED DRAWING ..............ORDERING REPLACEMENT PARTS ..........Back Cover LIMITED WARRANTY ..............
  • Page 3 BEFORE YOU BEGIN Thank you for selecting the new HEALTHRIDER _'_ N 35 model number and serial number before contacting us. The model number is HREX2076,0, The sedal exercise cycle, Cycling is one of the most effective number can be found on a decal attached to the exer- exercises for increasing cardiovascular fitness, building endurance, and toning the body, The N35 exercise cise cycle (see the front cover of this manual for the...
  • Page 4 Tohire anauthorizedservicetechnicianto assemble the exercise cycle, call toll°free 1°800-445-2480o Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack- ing materials. Do not dispose of the packing materials until assembly is completed. Jn addition to the included hex keys, assembly requires...
  • Page 5 To make assembly easier, read the information on page 4 before you begin assembling exercise cycle. While another person lifts the front of the Frame (1), attach the Front Stabilizer (3) to the Frame with two M10 x 75mm Carriage Bolts (51) and two M10 Nylon Locknuts (63).
  • Page 6 Have another person hold the Seat Frames (7) under the Rear Frame (2) as shown, Attach the Seat Frames and the Seat (12) to the Rear Frame with four M6 x 42ram Button Screws (49) and four M6 Washers (55), See step 3.
  • Page 7 Connect the Upper Wire Harness (36) to the Lower Wire Harness (65)_ Attach the Upright (13) to the Frame (1) with three M8 x 25mm Button Screws (33) and three M8 Split Washers (59). Be careful to avoid pinching the Wire Harnesses. Identify the Left Pedal (24), which is marked with a "Left"...
  • Page 8 HOW "TO OPERATE "THE EXERCISE CYCLE HOW TO ADJUST THE SEAT After the exercise cycle is assembled, adjust the Seat (12) to the proper position. As you pedal, there should be a slight bend in your knees when the pedals are in the far- thest forward position.
  • Page 9 DtAGRAM OFTHECONSOLE Program Increase Button Profiles Button PROGRAM Pace Program Button Program Display Decrease Indicator Guide Button FEATURES OF THE CONSOLE HOW TO USE THE MANUAL MODE This advanced console offers a selection of features designed to make your workouts more effective. When Turn on the consoJe.
  • Page 10 Follow your progress with the display. heart-shaped indicator in the lower half of the dis- play will flash each time your heart beats, and then your heart rate will appear in the display, The upper half of the display will For the most accurate heart rate reading, continue show the elapsed "...
  • Page 11 one of the two lower indicators lights, increase your pace; when one of the two upper indicators lights, decrease your pace, When the center indi- cator lights, maintain your current pace, Turn on the console. Important: The pace guide is intended onJy to provide a goal Make sure to pedal at a pace...
  • Page 12 MAINTENANCE AND TROUBLESHOOTING With the left side shield removed, locate the Reed Inspect and properly tighten all parts of the exercise cycle regularly. Replace any worn parts immediately. Switch (43). Turn the Crank (31) until the Magnet (38) is aligned with the Reed Switch. Next, loosen, but do To clean the exercise cycle, use a damp cloth and a not remove, the indicated M4 x 16mm Screw (57).
  • Page 13 CONDmONmNG GUmDELmNES The following guidelines will help you to plan your During the first few minutes of exercise, your body exercise program. Remember that proper nutrition uses easily accessible carbohydrate calories for ener- and adequate rest are essential for successful results. gy.
  • Page 14 PART LIST--Model No. HREX2076.0 ROTO6A Key No. Qty. Description Key No. Qty. Description Frame Crank Bearing Assembly Rear Frame Upper Wire Harness Front Stabilizer Bearing Rear Stabilizer Magnet Backrest Tension Bolt Handlebar Tension Bracket Seat Frame M8 Washer Seat Frame Top Flywheel Washer Left Side Shield Reed Switch/Wire...
  • Page 15 EXPLODED DRAWING--Model No. HREX2076.0 ROTO6A 57 _...
  • Page 16 ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual, To help us assist you, please be prepared to provide the following information when contacting us: • the MODEL NUMBER of the product (HREX2076,0) • the NAME of the product (HEALTHRIDER N35 exercise cycle) •...

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Hrex2076.0