GE JKP90 Owner's Manual page 14

Using the timed microwave features.
Cooking Guide For Time Cool<.Use power level High (10) unless otherwise noted.
Time Comments
Amount
Asparagus
(freshspears) 1lb.
/frozen)
7 to 10 min.
Med-High(7)
(frozenspears) l O-oz. p ackage 5 to 8 min. In 1-qt.casserole.
Beans
(freshgreen) 1 lb. cut in half 12 to 17 rain. hr 11½-qt. casserole, p lace 1/2 cupwater.
(frozengreen) 1O-oz. p ackage 6 to 9 rain. In 1-qt.casserole,place2 tablespoonswater.
(frozenlima) l O-oz. p ackage 6 to 9 rain. In 1-qt.casserole,place 1/4 cup water.
Beets
(fresh,whole) 1 bunch 18 to 25 min. In 2-qt. casserole,place 1/2 cup water.
Broccoli
(freshcut) 1 bunch
(11/4
to 11AIbs.) 7 to 10 rain. hr 2-qt. casserole,place 1/2 cup water.
(freshspears) 1 bunch(1I/4to 11AIbs.) 9 to 13 min. In 2-qt. casserole,place 1/4 cup water.
(frozen,chopped) l O-oz. p ackage 5 to 8 rain. In 1-qt.casserole.
(frozenspears) l O-oz. p ackage 5 to 8 rain. In 1-qt.casserole,place3 tablespoonswater.
Cabbage
(fresh) 1 mediumhead(about2 Ibs.) 8 to 11 min. hr 11A- o r 2-qt. casserole, p lace 1/4 cupwater.
(wedges) 7 to 10 min. In 2- or 3-qt.casserole,place 1/4 cupwater.
Carrots
/fresh.slicea/ 1 lb. 6 to 9 rnin. hr 11A-qt. c asserole, p lace 1/4 cupwater.
!frozen) 1g-oz.package 5 to 8 min. In 1-qt.casserole,place2 tablespoonswater.
Cauliflower
fflewerets) 1 mediumhead 9 to 14 r'nin, hr 2-qt. casserole,place 1/2 cup water.
•fresh,whole' 1 mediumhead 9 to 17 min. In 2-qt. casserole,place 1/2 cup water.
/frozen) lO-oz,package 5_A to 8 min. In 1-qt.casserole,place2 tablespoonswater.
Corn
,frozenkernel 1O-oz. p ackage 4 to 8 rnin. hr 1-qt.casserole,place2 tablespoonswater.
Cornon the cob
/fresh) 1 to 3 ears 3 to 5 rnin. hr 2-qt. glass bakingdish, place corn.If corn is in husk,
per ear use nowater; if cornhas beenhusked,add 1/4 cup
water. Rearrange after half of time.
1 ear 5 to 7 rain. Placein a roundglassbakingdish.Coverwith vented
2 to 3 ears 2 to 4 rain. plasticwrap. Rearrange after half of time.
per ear
In 11½-qt.casserole, place 1/4 cup water.
Mixed vegetables
/frozen) 1g-oz.package 4 to 8 min. In 1-qt.casserole,place3 tablespoonswater.
Peas
,fresh.shelled 2 Ibs. unshelled 9 to 12 rnin. hr 1-qt.casserole,place 1/4 cup water.
!frozen) 1g-oz.package 4 to 8 min. In 1-qt.casserole,place2 tablespoonswater.
Potatoes
!fresh.cubed,wnite 4 potatoes(6 to 8 oz.each) 11 to 14 rain. Peelandcut into 1-inchcubes.Placein 2-qt. casserole
with 1/2 cupwater. Stir after half of time.
•fresh,whole, swee_ 1 (6 to 8 oz.) 2 to 5 min. Piercewith cookingfork. Placein the oven,1 inch apart,
or white) in circulararrangement. L et stand5 minutes.
Spinach
fresh) 10 to 16 oz. 5 to 8 rnin. hr 2-qt. casserole,placewashedspinach.
(frozen,chopped andleaf) 1O-oz. p ackage 5 to 8 rain. In 1-qt.casserole,place3 tablespoonswater.
Squash
(fresh,summeranflyellow) 1 lb. sliced 4 to 7 rnin. hr 11A-qt. c asserole, p lace 1/4 cupwater.
(winter,acornor butternut) 1 squash 7 to 11 rain. Cutin half andremovefibrous membranes. I n2-qt.
(about1 lb. each) glassbakingdish, placesquashcut-side-down.
Turncut-side-upafter 4 minutes.
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