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Weider Manuals
Fitness Equipment
2100
User manual
Table Of Contents - Weider 2100 User Manual
Weight system
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User manual
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Table Of Contents
2
Important Precautions
3
Before You Begin
4
Assembly
5
Frame Assembly
5
Arm Assembly
7
Cable Assembly
9
Seat Assembly
13
Adjustments
14
Attaching The Accessories To A Pulley Station
14
Adding Weights To The Weight Carriage
15
Tightening The Cables
15
Converting The Butterfly Arms
15
Weight Resistance Chart
16
Cable Diagrams
17
Exercise Guidelines
18
Muscle Building
18
Toning
18
Weight Loss
18
Cooling Down
19
Staying Motivated
19
Muscle Chart
19
Part Identification Chart
22
Part List
24
Exploded Drawing
25
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