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VVE._L(_) ®
"rM
cardioVVALK
SW/AR6
Model No. 831.150191
Serial No.
The serial number can be foundin the
locationshownbelow. Writethe serial
numberin the space above.
Serial Number Decal
/
EQUIPMENT
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:ll_9
Ill
NoB
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HELPLINE!
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5870
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US PATENT 5,102,380
US PATENT 5,282,776
USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
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Summary of Contents for Weslo CARDIO WALK
- Page 1 VVE._L(_) ® "rM cardioVVALK USER'S MANUAL SW/AR6 Model No. 831.150191 Serial No. The serial number can be foundin the locationshownbelow. Writethe serial numberin the space above. Serial Number Decal EQUIPMENT :ll_9 _ |1 HELPLINE! e#__,_,_ -,o#. 5870 (..7, L/ US PATENT 5,102,380 US PATENT 5,282,776 SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179...
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPOR_TANT PRECAUTIONS ............. BEFOI_E YOU BEGIN ..............ASSEMBLY ................TREADMILL OPERATION ..............TROUBLE-SHOOTING ..............CONDITIONING GUIDELINES ............. PART LIST ................EXPLODED DRAWING ..............ORDERING REPLACEMENT PARTS ..........Back Cover FULL 90 DAY WARRANTY ............Back Cover... - Page 3 BEFORE YOU BEGIN For your benefit, read this manual carefully before Thank you for selecting the WESLO" CARDIO WALK using the CARDIO WALK. If you have additional Dual Motion Manual Treadmill. The natural, motion and questions, please call our toll-free HELPLINE at...
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Page 4: Assembly
ASSEMBLY Set the CARDIO WALK in a cleared area and remove all packing materials. Do not dispose of the packing mate- rials until assembly is completed. Assembly requires the Included allen wrench 1. Raise the Upright (10) to the vertical position. Slide the Smell Upright Washer (79) and the Large Upright Washer (25) onto the Upright Bolt (24). -
Page 5: Treadmill Operation
TREADMILL OPERATION CONSOLE MODES simply begin walking. The entire display will appear for two seconds; the console will then be ready for The console features a selection of modes designed operation. to provide you with continuous exercise feedback. The five modes are described below: 2. - Page 6 HOWTOUSETHE SPEED CONTROL Remove the Lock Pin (11) from the Upper Body Arms (1,2) and the Upright (10). In the dual motion position, you can move the Upper E_bdy Arms forward and back As you exercise on the CARDiO WALK, as you walk, exercising your arms, back and shoul- the resistance on ders for a total body workout.
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Page 7: Trouble-Shooting
HOW TO STORE THE TREADMILL BA'FrERY REPLACEMENT TheConsole (7) requires two To convert the treadmill to the storage position, "LR44" watch first turn the Arm Resistance.Control (15) counter- batteries. To replace the batteries, first remove three clockwise until it tums freely (see the drawing of the sorews that attach the Console to the Upright below). - Page 8 2.SYMPTOM: THEWALKING BELTDOES NOT Roller Adjustment Bolt (42) clockwise, and the MOVE SMOOTHLY right Bolt counterclockwise, 1/4 of a turn each. Be careful not to overtighten the Walking Belt. Walk on the treadmill for a few minutes. Repeat until If the Walking Belt (45) is ov'ert.ightened, p erfor- the Walking Belt is centered.
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Page 9: Conditioning Guidelines
CONDITIONING GUIDELINES During the first few months of your exercise program, The following guidelines will help you to plan your keep your heart rate near the low end of your training exercise program. Remember that proper nutrition and zone as you exercise. After a few months of regular adequate rest are essential for successful results. - Page 10 ÷ PART LISTmModel No. 831.150191 Ros96A Part Part Qty. Description Qty. Description 126487 Left Upper Body Arm w/Foam 013206 Rear Roller Adjustment Bolt 126548 Right Upper Body Arm w/Foam 124993 Adjustment Plate 015044 Hairpin Cotter 125721 Foam Gdp 126034 Platform Screw 126551 Walking Belt 013576...
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Page 11: Exploded Drawing
EXPLODED DRAWINGmModel No. 831.150191 RO596A "_ ...J... -
Page 12: •Full 90 Day •Warranty
The model number and serial number of your WESLO = CARDIO WALK are listed on a decal attached to the frame. See the front ModelNo.831.150191 cover of this manual to find the lobation of the decal. QUESTIONS? All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center.