Adobe 12040118 - After Effects Standard Tutorial page 613

8. Render the composition again, choosing Lower Field First from the Field Render menu in the Render Settings dialog box.
9. Record both movies to the same device.
10. Play both movies.
One movie will look distorted and have jumpy horizontal motion or shape distortion during vertical motion. The other movie will play back
smoothly, with sharply defined edges. Use the field order for the smooth-playing movie whenever you render movies with that particular
hardware configuration.
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