Hr Limits - Suunto Wristop Computer X3HR Instruction Manual

4. Change the temperature unit (C/F) with the arrow buttons and short press SET.
The Units text on the bottom row is activated. Now you can either
5. Long press SET to switch back to the main display.
6. or scroll to the next selection with the arrows.

3.3.4. Hr Limits

Hr limits is one of the three shortcuts that can be seen on the
bottom row of the Training mode's main display. If the stop-
watch is activated and the Hr limits are on, this shortcut
shows your current heart rate in relation to the set heart rate
limits. Otherwise, it shows the limits in numbers. The brack-
ets in the graph indicate the set limits. The two arrowheads
show your heart rate. If your heart rate is outside one of the
limits, the arrow heads flash. Short press SET to scroll to the
Hr limits shortcut. When it is visible, you can access its func-
tions by long pressing SET. Its functions include Hr Limits,
Set Limits and Al Tone. They are similar to the ones in sec-
tion 3.2.3. So you can find more information on their usage
there.
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