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Intended Use
The intended commercial use of this machine is to aid exercise and improve general physical fitness.
Instructions
TIP: Read and understand all instructions and warnings prior to using this machine in the Safety section of
the Owner's Manual.
CAUTION: Use only in manner depicted. To avoid serious injury, use equipment only as describe in placards
located on each machine.
All adjustment points on the machine have yellow handles or knobs.
Set Up
•
Position balls of feet on upper foot plate
hip-width apart.
•
Adjust shoulder pads for a comfortable stretch
of the calf.
Exercise
Motion
Press down through balls of feet rising up on toes.
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Muscles Used
Gastrocnemius, Soleus
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