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Suunto Ambit3 Peak
1.
Hold to
enter
options
4.
Teach
next style
Fly
TIP: You can exit teaching swimming styles any time by keeping [Next] pressed.
To reset taught swimming styles back to defaults:
1. In the Pool swimming mode, keep [Next] pressed to enter the options menu.
2. Press [Next] to select SWIMMING.
3. Scroll to Reset taught styles with [Start Stop] and select with [Next] .
3.35.3. Swimming drills
You can do swimming drills any time during your swimming workout. If you do a drill with a
swimming style that the watch does not detect as swimming (for example, using only your
legs), you can add the pool length manually for each drill to keep your total distance correct.
NOTE: Do not add the drill distance until you have finished your drill.
To do a drill:
1. While you are recording your pool swimming, keep [Next] pressed to access the options
menu.
2. Press [Next] to enter SWIMMING.
3. Press [Next] to select Drill and start swimming your drill.
4. After you have finished your drill, press [View] to adjust the total distance, if necessary.
5. To end the drill, go back to SWIMMING in the options menu and select End drill.
3.35.4. Openwater swimming
When using the openwater swimming mode, Suunto Ambit3 Peak measures your swimming
speed using GPS and shows you real-time data during the swim.
To record an outdoor swimming log:
1. Press [Start Stop] to enter the start menu.
2. Press [Next] to enter EXERCISE.
3. Scroll to Openwater swim with [Light Lock] and select with [Next] .
4. Wait for the watch to notify that a GPS signal has been found.
54
2.
[...............]
2s
SWIMMING
[...............]
5.
Swim 50 m
butterfly
3.
[...............]
Teach sw...
[...............]
6.
Yes
Save style?
No
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