Pro-Form COMMERCIAL 12.9 User Manual page 27

6. Create a list of favorite iFit workouts if desired.
To mark an iFit workout as a favorite, simply view
the overview or workout summary of the desired
iFit workout and touch the favorites button (heart
symbol).
To view a list of iFit workouts that you have
marked as your favorites, select the workout library
(Browse button), and then touch My Favorites.
7. Start the workout.
Touch Start Workout to start the workout. The
workout will function in the same way as a featured
workout or an onboard workout (see page 23).
8. Follow your progress.
See step 4 on page 21.
9. Wear a compatible heart rate monitor and
measure your heart rate if desired.
See step 5 on page 22.
10. Turn on the fan if desired.
See step 6 on page 22.
11. When you are finished exercising, unplug the
power cord.
See step 7 on page 22.
For more information about iFit, go to iFit.com.
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