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Your device can be used for indoor, outdoor, athletic, and fitness activities. When you start an activity, the
device displays and records sensor data. You can save activities and share them with the Garmin Connect
community.
You can also add Connect IQ
page
56).
For more information about activity tracking and fitness metric accuracy, go to garmin.com/ataccuracy.
Going for a Run
The first fitness activity you record on your device can be a run, ride, or any outdoor activity. You may need to
charge the device before starting the activity
The device records activity data only while the activity timer is running.
1 Select START, and select an activity.
2 Go outside, and wait while the device locates satellites.
3 Select START.
4 Go for a run.
NOTE: On a Forerunner 745, hold DOWN while in an activity to open the music controls.
5 After you complete your run, select STOP.
6 Select an option:
• Select Resume to restart the activity timer.
• Select Save to save the run and reset the activity timer. You can select the run to view a summary.
NOTE: For more run options, see
Activities and Apps
Activities and Apps
™
activities and apps to your device using the Connect IQ app
(Charging the Device, page
Stopping an Activity, page
85).
4.
(Connect IQ Features,
3
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