Pausing Your Training Status; Resuming Your Paused Training Status; Personal Records; Viewing Your Personal Records - Garmin EDGE 840 Owner's Manual

Pausing Your Training Status

If you are injured or sick, you can pause your training status. You can continue to record fitness activities, but
your training status, training load focus, and recovery feedback are temporarily disabled.
Select an option:
• From your Edge device, select
• From your Garmin Connect settings, select Performance Stats > Training Status >
Status.
TIP: You should sync your device with your Garmin Connect account.

Resuming Your Paused Training Status

You can resume your training status when you are ready to start training again. For best results, you need at
least two VO2 max. measurements each week
Select an option:
• From your Edge device, select
• From your Garmin Connect settings, select Performance Stats > Training Status >
Status.
TIP: You should sync your device with your Garmin Connect account.

Personal Records

When you complete a ride, the device displays any new personal records you achieved during that ride. Personal
records include your fastest time over a standard distance, longest ride, and most ascent gained during a ride.
When paired with a compatible power meter, the device displays the maximum power reading recorded during a
20-minute period.

Viewing Your Personal Records

Select > My Stats > Personal Records.

Reverting a Personal Record

You can set each personal record back to the one previously recorded.
1 Select > My Stats > Personal Records.
2 Select a record to revert.
3 Select Previous Record >
NOTE: This does not delete any saved activities.

Deleting a Personal Record

1 Select > My Stats > Personal Records.
2 Select a personal record.
3 Select > .

Training Zones

• Heart rate zones (Setting Your Heart Rate Zones,
• Power zones (Setting Your Power Zones,
My Stats
> My Stats > Training Status >
(About VO2 Max. Estimates,
> My Stats > Training Status >
.
page 40)
page 43)
> Pause Training Status.
> Pause Training
page 18).
> Pause Training Status.
> Resume Training
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