ProForm PRO 5000 User Manual
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ProForm PRO 5000 User Manual

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Model No. PETL22718.2
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Save this
manual for future reference.
USER'S MANUAL
iconeurope.com

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Summary of Contents for ProForm PRO 5000

  • Page 1 Model No. PETL22718.2 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd. Unit 4, Westgate Court Silkwood Park OSSETT...

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. 305284 PROFORM and IFIT are registered trademarks of ICON Health & Fitness, Inc. The Bluetooth word mark and ® logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. Google Maps is a trade- mark of Google LLC.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 21. The treadmill is capable of high speeds. frame securely in the storage position. Do Adjust the speed in small increments to not operate the treadmill while it is folded. avoid sudden jumps in speed. 26. Do not change the incline of the treadmill by 22.

  • Page 5: Before You Begin

    Thank you for selecting the revolutionary PROFORM reading this manual, please see the front cover of this ® PRO 5000 treadmill. The PRO 5000 treadmill offers an manual. To help us assist you, please note the product impressive selection of features designed to make your model number and serial number before contacting us.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 7: Assembly

    ASSEMBLY • Assembly requires two persons. • Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.” • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing •...
  • Page 8 2. Make sure that the power cord is unplugged. Remove the tie securing the Upright Wire (83) to the front of the Base (93). Next, identify the Right Upright (84). Have a second person hold the Right Upright near the Base (93).
  • Page 9 4. Hold the Right Upright (84) against the Base (93). Make sure not to pinch the Upright Wire (83). Attach the Right Upright (84) with two 3/8" x 2 3/4" Screws (23), two 3/8" x 1 1/4" Screws (20), and four 3/8" Star Washers (25) as shown;...
  • Page 10 6. Attach the two Handrails (74) to the Right and Left Uprights (84, 91) with the four 5/16" x 2" Screws (2) that you removed in step 5 and four 5/16" Star Washers (8); start all four Screws, and then tighten them. Be careful not to pinch the Upright Wire (83) on the right side.
  • Page 11 8. See the inset drawing. Connect the Upright Wire (83) to the console wire (H). The connec- tors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER.
  • Page 12 10. IMPORTANT: To avoid damaging the Pulse Crossbar (80), do not use power tools, and do not overtighten the #10 x 3/4" Screws (6) or the 1/4" x 5/8" Screws (99). Tighten two 1/4" x 5/8" Screws (99) with two 1/4"...
  • Page 13 12. Attach the Left Handrail Bottom Cover (75) to the left Handrail (74) with two #8 x 3/4" Truss Head Screws (24); start both Truss Head Screws, and then tighten them. Be careful not to over- tighten the Truss Head Screws. Attach the Right Handrail Bottom Cover (82) to the right Handrail (74) as described above.
  • Page 14 14. Carefully slide the Upright Crossbar (76) between the Right and Left Uprights (84, 91). Attach the Upright Crossbar with four 5/16" x 3/4" Screws (1); start all four Screws, and then tighten them. 15. Attach the Tray (97) to the Upright Crossbar (76) with four #8 x 3/4"...
  • Page 15 16. Raise the Frame (52) to the upright position. IMPORTANT: Have a second person hold the Frame until step 18 is completed. Orient the Latch Crossbar (78) as shown. Make sure that the “This side toward belt” sticker (J) is facing the treadmill. Attach the Latch Crossbar (78) to the brackets (K) on the Frame (52) with the two 5/16"...
  • Page 16 18. Remove the 5/16" Nut (9) and the 5/16" x 2 1/4" Bolt (4) from the bracket on the Latch Crossbar (78). Align the upper end of the Storage Latch (56) with the bracket on the Frame (52), and insert the 5/16"...
  • Page 17 20. Press the two tabs on the Tablet Holder (100) into the slots (N) in the console assembly (G). Attach the Tablet Holder (100) with four M4 x 16mm Screws (3). Note: Start the two top Start First Screws first, and then start the two bottom Screws.

  • Page 18: How To Use The Treadmill

    HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should malfunc- 1. Plug the indicated end of the power cord into the tion or break down, earthing provides a path of least socket on the treadmill.
  • Page 19 CONSOLE DIAGRAM FEATURES OF THE CONSOLE compatible heart rate monitor. See page 29 for infor- mation about purchasing an optional chest heart The advanced treadmill console offers a selection of rate monitor. features designed to make your workouts more effec- tive and enjoyable.
  • Page 20 HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the treadmill has been exposed to The console features a tablet with a full-color touch cold temperatures, allow it to warm to room tem- screen. The following information will help you become perature before you turn on the power.
  • Page 21 HOW TO SET UP THE CONSOLE 5. Check for firmware updates. Before using the treadmill for the first time, set up the First, touch your name in the upper-left corner and console. touch the Settings button. Next, select the main- tenance section.
  • Page 22 HOW TO USE THE MANUAL MODE 4. Change the incline of the treadmill as desired. 1. Insert the key into the console. To change the incline of the treadmill, press the incline increase and decrease buttons or one of the See HOW TO TURN ON THE POWER on numbered incline buttons.
  • Page 23 To measure your heart rate, stand on the foot • Your pace rails and hold the contacts with your palms for • The speed of the walking belt approximately ten seconds; avoid moving your hands. When your pulse is detected, your heart rate will be shown.
  • Page 24 HOW TO USE A MAP WORKOUT 5. Monitor your progress with the display modes. Note: To use a map workout, the console must be con- See step 5 on page 22. nected to a wireless network (see HOW TO USE THE 6.
  • Page 25 HOW TO USE A DISTANCE OR TIME WORKOUT The screen will display the elevation and distance statistics for your workout. If desired, you can change the default speed. Note: To use a distance or time workout, the console must be connected to a wireless network (see HOW 4.
  • Page 26 5. Select a distance or time workout that you have HOW TO USE THE WORKOUT SETTINGS SECTION previously added to your schedule on iFit.com. 1. Select the settings main menu. Touch the calendar icon to download a distance or time workout from your schedule. Insert the key into the console (see HOW TO TURN ON THE POWER on page 20).
  • Page 27 HOW TO USE THE EQUIPMENT SETTINGS HOW TO USE THE MAINTENANCE SECTION SECTION 1. Select the settings main menu. 1. Select the settings main menu. See step 1 on page 26. See step 1 on page 26. 2. Select the maintenance section. 2.
  • Page 28 4. Calibrate the incline system of the treadmill. Note: You must have your own wireless network and an 802.11b/g/n router with SSID broadcast Touch the Calibrate Incline button. Then, touch the enabled (hidden networks are not supported). Begin button to calibrate the incline system. The treadmill will automatically rise to the maximum When a list of networks appears, touch the desired incline level, lower to the minimum incline level,...
  • Page 29 HOW TO USE THE SOUND SYSTEM WITH A THE OPTIONAL CHEST HEART RATE MONITOR BLUETOOTH DEVICE Whether your 1. Place or hold your Bluetooth-enabled device goal is to near the console. burn fat or to strengthen your 2. Turn on your device’s Bluetooth setting. cardiovascular system, the key 3.

  • Page 30: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to zero before you fold the treadmill. Then, remove left.

  • Page 31: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE SYMPTOM: The power turns off during use Regular maintenance is important for optimal perfor- a. Check the power switch (see drawing c at the left). mance and to reduce wear. Inspect and properly tighten If the switch has tripped, wait for five minutes and all parts each time the treadmill is used.
  • Page 32 Locate the Reed Switch (118) and the b. If the walking belt is overtightened, treadmill per- Magnet (117) on the left side of the Pulley (51). formance may decrease and the walking belt may Turn the Pulley until the Magnet is aligned with the become damaged.
  • Page 33 SYMPTOM: The walking belt is not centered SYMPTOM: The tablet holder does not stay in place between the foot rails a. Rotate the tablet holder (C) until it faces backward. IMPORTANT: If the walking belt rubs against Then, tighten the indicated screw (D) slightly until the foot rails (B), the walking belt may become the tablet holder stays in place when it is rotated to damaged.
  • Page 34 SYMPTOM: The displays of the console do not function properly a. If the console does not boot up properly, or if the console freezes and does not respond, reset the console to the factory default settings. IMPORTANT: Doing this will erase all the custom settings you have made to the console.

  • Page 35: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 36 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 37 NOTES...

  • Page 38: Part List

    PART LIST Model No. PETL22718.2 R1218A Key No. Qty. Description Key No. Qty. Description 5/16" x 3/4" Screw Drive Roller/Pulley 5/16" x 2" Screw Frame M4 x 16mm Screw 5/16" x 2 1/4" Bolt Drive Motor #8 x 3/4" Screw Motor Belt #10 x 3/4"...
  • Page 39 Key No. Qty. Description Key No. Qty. Description Base Pad Incline Stop Bracket Console Wire Tie Wire Tie Console Ground Wire 7/32" Washer 1/4" x 1" Screw Motor Bracket Pulse Bar Clamp Fan Cover Magnet Fan Housing Reed Switch Console Clamp Motor Bushing Filter #8 Nut...

  • Page 40: Exploded Drawing

    EXPLODED DRAWING A Model No. PETL22718.2 R1218A...
  • Page 41 EXPLODED DRAWING B Model No. PETL22718.2 R1218A...
  • Page 42 EXPLODED DRAWING C Model No. PETL22718.2 R1218A...
  • Page 43 EXPLODED DRAWING D Model No. PETL22718.2 R1218A...

  • Page 44: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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Petl22718.2

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