ProForm 1500 PFTL94105.1 User Manual

Pro series

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Model No. PFTL94105.1
Serial No.
Write the serial number in the space
above for future reference.
Serial Number
Decal
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for ProForm 1500 PFTL94105.1

  • Page 1 ON THE WEB: www.proformservice.com CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this man- ual for future reference. USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more!
  • Page 2: Table Of Contents

    HOW TO FOLD AND MOVE THE TREADMILL ........
  • Page 3: Important Precautions

    10. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. To purchase a surge suppressor, see your local PROFORM dealer or call the toll-free telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.
  • Page 4 AND MOVE THE TREADMILL on page 22.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 21. When folding or moving the treadmill, make sure that the storage latch is fully closed.
  • Page 5 Power Lines Service Entrance Conductors Service Entrance Equipment Power Service Grounding Electrode System (e.g. Interior Metal Water Pipe) WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using.
  • Page 6: Before You Begin

    BEFORE YOU BEGIN Congratulations for purchasing the PROFORM SERIES 1500 treadmill. The PRO SERIES 1500 tread- mill offers an impressive array of features designed to help you achieve your fitness goals in the convenience of your home. From the advanced console to the cush-...
  • Page 7: Assembly

    This does not affect treadmill performance. If there is lubricant on top of the walking belt or on the sides of the walking platform, wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
  • Page 8 75 ohm terminal (see page 5. Make sure that all parts are properly tightened before you use the treadmill. Place a mat beneath the treadmill to protect the floor or carpet. Note: Extra hardware may be included. Keep the included allen wrench in a secure place;...
  • Page 9 Before operating the television, you must connect a 75 ohm CATV cable to the 75 ohm terminal on the treadmill. Note: Use a CATV cable to connect to an external source such as a cable box, analog cable, satellite TV box, or VCR. No CATV cable is included.
  • Page 10: Treadmill Operation

    (see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM dealer or call the toll-free telephone number on the front cover of this man- ual and order part number 146148, or see your local electronics store.
  • Page 11 In addition, the console offers ten preset programs. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout. You can even create custom workout pro- grams and store them in memory for future use.
  • Page 12 Stand on the foot rails of the treadmill. Find the clip at- tached to the key (see the drawing on page 11) and at- tach the clip securely to the waistband of your clothes.
  • Page 13 Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage posi- tion or the treadmill will become damaged.
  • Page 14 If the speed and/or in- cline of the treadmill is about to change, the left display and/or the right display will flash to alert you.
  • Page 15 When the program ends, make sure that the in- cline of the treadmill is at the lowest setting. Next, remove the key from the console and put it in a secure place. Note: If the displays and various indicators remain lit after the key is removed, the console is in the “demo”...
  • Page 16 To program a speed setting and an incline setting for the first segment, simply adjust the speed and incline of the treadmill as de- sired by pressing the Speed and Incline buttons. Every few times a Speed button is pressed, an additional indicator will appear or disappear in the Current Segment column.
  • Page 17 The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the second speed and incline settings that you pro- grammed previously.
  • Page 18 HOW TO USE A HEART RATE PROGRAM CAUTION: If you have heart prob- lems, or if you are over 60 years of age and have been inactive, do not use the heart rate programs. If you are taking medication regu- larly, consult your physician to find whether the medication will affect your exercise heart rate.
  • Page 19 Speed or Incline buttons. However, when the console compares your heart rate to the target heart rate setting, the speed of the treadmill may automatically change to bring your heart rate closer to the target heart rate setting.
  • Page 20 IMPORTANT: If the letter “d” appears in the right display, the “demo” mode is selected. This mode is intended to be used only when a treadmill is displayed in a store. When the demo mode is se- lected, the power cord can be plugged in, the key...
  • Page 21 To de- crease the firmness, turn the knob clockwise. Note: The faster you run on the treadmill, or the more you weigh, the firmer the walking platform should be. Adjustment Knob...
  • Page 22: How To Fold And Move The Treadmill

    HOW TO LOWER THE TREADMILL FOR USE 1. See drawing 2 above. Hold the treadmill frame firmly with your left hand. Pull the latch knob to the right. Pivot the frame down until the pin on the latch knob is below the handgrip. Then, slowly release the latch knob.
  • Page 23: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 24 Try changing the position of other electric appliances to correct the problem. Make sure that the treadmill is plugged into its own electrical circuit. • Ghosts—Ghosts are caused by the television signal following two paths—one is the direct path and the other is reflected from tall buildings, hills, or other objects.
  • Page 25: Exercise Guidelines

    For maximum fat burning, adjust the speed or incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”...
  • Page 26: Part List

    PART LIST—Model No. PFTL94105.1 To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Foot Rail Left Outside Housing Left Handgrip, Top Isolator Latch Housing Cover Platform Walking Platform Screw Walking Belt Frame Pivot Bolt Frame Pivot Washer...
  • Page 27 Key No. Qty. Description Pulse Wire Power Cord Assembly TV Console Warning Decal Spring Plate Left Handgrip, Bottom Warning Decal, Pulse Bar Rear Roller Star Washer Idler Arm Washer Idler Pulley Pulley Spacer Outlet Bracket Star Washer Static Decal 1/2” Tek Screw Idler Pulley Bolt Spring Washer/Deck Rail Washer Console Back...
  • Page 28 EXPLODED DRAWING—Model No. PFTL94105.1 R1207A To identify the parts shown on this EXPLODED DRAWING, see the PART LIST on pages 26 and 27.
  • Page 29 EXPLODED DRAWING—Model No. PFTL94105.1 R1207A...
  • Page 30: Ordering Replacement Parts

    • the MODEL NUMBER of the product (PFTL94105.1) • the NAME of the product (PROFORM PRO SERIES 1500 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on pages 26 and 27 and the EX- PLODED DRAWING in the center of this manual) ICON Health &...

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