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Model No. PFTL69711
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Patent Pending
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
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Table of Contents
Related Manuals for ProForm e35s PFTL69711
Summary of Contents for ProForm e35s PFTL69711
- Page 1 Mon.–Fri., 6 a.m.–6 p.m. MST CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more!
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Page 2: Table Of Contents
HOW TO FOLD AND MOVE THE TREADMILL ........ -
Page 3: Important Precautions
11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. To purchase a surge suppressor, see your local PROFORM dealer or call 1-800-806- 3651 and order part number 146148. 12. Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. - Page 4 SAVE THESE INSTRUCTIONS The decals shown below have been placed on your treadmill. If the decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replace- ment decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual).
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the new PROFORM treadmill. The e35s treadmill combines advanced tech- nology with innovative design to help you get the most from your exercise program in the convenience of your home. And when you’re not exercising, the unique e35s can be folded up, requiring less than half the floor space of other treadmills. -
Page 6: Assembly
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own 7/16” and 9/16” wrenches and Phillips screwdriver. - Page 7 Insert the connectors and the excess Wire Harness into the Right Upright (58). With the help of another person, carefully tip the treadmill onto its other side. Attach the Left Upright, the other Base Leg, the left Front Wheel, and the other Base Pads (not shown) as described in steps 1 through 3.
- Page 8 7a.See the inset drawing. Identify the Right Top Handgrip (53); there are identifying marks inside the Handgrips. Set the Right Top Handgrip on the right Handgrip Post (41). Insert two 1/2” Screws (51) into the two holes in the Handgrip Post indicated by the arrows. Tighten the Screws into the Right Top Handgrip.
- Page 9 Note: Extra parts may be included. 12. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 26). To protect the floor or carpet from damage, place a mat under the treadmill.
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Page 10: Operation And Adjustment
(see drawing 1 at the right). To purchase a surge sup- pressor, see your local PROFORM dealer or call 1- 800-806-3651 and order part number 146148. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). - Page 11 Four certified personal trainer programs are also offered. Each program automatically controls the speed and incline of the treadmill to give you an effec- tive workout. Two heart rate programs are also fea- tured. Each program controls the speed and incline of the treadmill to keep your heart rate near a target level during your workouts.
- Page 12 Move the on/off switch to the on posi- tion. Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 11) and slide the clip onto the waistband of your clothes.
- Page 13 The display will change from one number to the other every few seconds, as shown by the indicators in the display. When a personal trainer program or a...
- Page 14 Speed/Min-mile display will flash the maximum speed setting. The four profiles on the right side of the console show how the speed and incline of the treadmill will change during the programs. The numbers beside the profiles show the maximum speed and incline settings for the programs.
- Page 15 When the program has ended, make sure that the incline of the treadmill is at the lowest set- ting. Next, remove the key from the console and put it in a safe place.Note: If the displays and...
- Page 16 Time/Incline/Segment Time display and the Speed/Min-Mile display will flash. The speed and/or incline of the treadmill will then change, if needed, to bring your heart rate closer to the target heart rate setting for the next segment.
- Page 17 B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your CD player.
- Page 18 B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the LINE OUT jack on your stereo.
- Page 19 CONNECT YOUR HOME STEREO on page 18. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the AUDIO OUT jack on your VCR.
- Page 20 CD or video program, press the Stop button or remove the key and go to step 1 on page 19. Note: If the speed or incline of the treadmill does not change when a “chirp” is heard: • Make sure that the iFIT.com indicator is lit and that the Time/Incline/Segment Time display is not flashing.
- Page 21 Additional options are soon to be available. See www.iFIT.com for details. To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 18. In addition, you must have an internet connection and an internet service provider.
- Page 22 “demo” mode. This mode is intended to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the...
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Page 23: How To Fold And Move The Treadmill
2. Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the foot rail is past the latch pin. Slowly release the latch knob. Make sure that the foot rail is securely held by the latch pin. - Page 24 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin.
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Page 25: Troubleshooting
PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see c. above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in. - Page 26 Repeat until the walking belt is properly tightened. PROBLEM: The incline of the treadmill does not change correctly or does not change when iFIT.com CD’s and videos are played SOLUTION: a. With the key inserted in the console, press one of the Incline buttons. While the incline is changing, remove the key.
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Page 27: Conditioning Guidelines
For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”... - Page 28 PART LIST—Model No. PFTL69711 No. Qty. Description Decal Pulse Sensor Plate Hood Cover Motor Hood Tinnerman Clip Left Foot Rail Motor Belt Frame Pivot Nut Lift Frame Incline Decal Frame Spacer 3/4” Screw Reed Switch Jack Motor Bolt Electronics Screw Controller Electronics Bracket Power Board...
- Page 29 Remove this chart and use it to identify small parts during assembly. Save this chart and the EXPLODED DRAWING/PART LIST for future reference. Handrail Spacer (43)–2 Base Leg Nut (70)–4 Foot Rail Washer (96)–10 Star Washer (113)–6 1/4” Washer (107)–4 Thin Base Pad (103)–2 Thick Base Pad (75)–2 Base Leg Bolt (77)–4...
- Page 30 EXPLODED DRAWING—Model No. PFTL69711 R0403A...
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Page 31: Ordering Replacement Parts
• The MODEL NUMBER OF THE PRODUCT (PFTL69711) • The NAME OF THE PRODUCT (PROFORM • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached in the center of this manual) ICON Health &...