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Air Fryer Cooking Chart
Cooking times in the chart below represent total cooking time. If a cooking
method is recommended for the ingredient it should be done half-way
through the times below.
The cooking chart provides general guidelines and can be adjusted to suit
your own personal taste.
Ingredient
Time
(Minutes)
BEEF
Burger, 4oz.
18-22
Beef Tenderloin, 8 oz.
16-18
London Broil, 2 lbs.
24-28
Meatballs, 1-3 in
7-10
Rib-eye, bone-in, 1-in, 8 oz.
12-16
Sirloin Steak, 1-in, 12 oz.
10-14
Beef Eye Round Roast, 4-5 lbs.
48-55
CHICKEN
Breasts, boneless, 4 oz.
12-14
Drumsticks, 2.5 lbs.
20-24
Thighs, bone-in, 2 lbs.
22-24
Wings, 2 lbs.
12-14
Whole Chicken, 5 lbs.
60
Tenders
8-10
FISH & SEAFOOD
Calamari, 8 oz.
4-6
Salmon Fillet, 6 oz.
12-14
Tuna Steak
8-10
Shrimp
4-6
FROZEN FOODS
Onion Rings, 12 oz.
8-10
French Fries, cut thin, 20 oz.
12-14
French Fries, cut thick, 17 oz.
18-20
Mozzarella Sticks, 11 oz.
8-10
Chicken Nuggets, 12 oz.
10-12
Temp.
Suggested
(°F)
Method
375°F
400°F
400°F
375°F
400°F
400°F
400°F
Flip
375°F
375°F
375°F
400°F
Shake
375°F
Flip
375°F
Shake
400°F
375°F
400°F
400°F
400°F
400°F
Shake
400°F
Shake
400°F
400°F
Shake
9
Air Fryer Cooking Chart (Cont.)
When cooking foods such as fresh potatoes we recommend spraying the
food with an oil mister to give extra crispiness. Do not spray the food until
you are ready to place the Pan in the Housing.
Never add oil or fat to the Pan for shallow or deep frying. This Air Fryer
is designed to cook via convection air. Placing oil into the Pan can cause
splattering of oil into the heating elements and poses a fire risk.
Ingredient
Time
(Minutes)
LAMB
Lamb Chops, 1-in thick
10-12
Rack of Lamb, 2 lbs.
22-26
PORK
Pork Loin, 2.5 lbs.
55-60
Pork Chops, bone-in, 1-in
12-14
VEGETABLES
Asparagus
5-6
Broccoli Florets
6-8
Carrots
14-16
Corn on the Cob
6-8
Eggplant, 1.5-in pieces
14-16
Green Beans
4-6
Mushrooms, 1/4-in slices
4-6
Peppers, 1-in pieces
14-16
Potatoes, 1-in pieces
12-14
Potatoes, Whole
38-42
Sweet Potatoes, baked
32-36
Zucchini, 1/2-in pieces
12-14
Temp.
Suggested
(°F)
Method
400°F
375°F
350°F
400°F
400°F
400°F
375°F
400°F
400°F
400°F
400°F
400°F
400°F
400°F
375°F
400°F
10
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