Honda CBR600RR 2009 Owner's Manual page 140

To adjust to the standard position:
1. Turn the damping adjuster ( )
clockwise until it will no longer turn
(lightly seats). This is the full hard
setting.
2. Turn the adjuster counterclockwise
approximately 2
punch mark ( ) on the adjuster aligns
2
with the reference punch mark ( ). This
is the standard position.
3. Make sure that both fork legs are
adjusted to the same position.
1
turns so that the
3
To Reduce Compression Damping
(SOFT):
For a light load and smooth road
conditions, turn the adjuster
counterclockwise toward SOFT (S).
To Increase Compression Damping
(HARD):
For a firmer ride and rough road
conditions, turn the adjuster clockwise
toward HARD (H).
Servicing Your Honda
Suspension
131