Bowflex Gym Style Ab Crunch Station Owner's/Assembly Manual page 15

Pulley Position and Cable Routing
The.Gym.Style.Ab.Crunch.Station.connects.only.to.the.pulley.cable.on.the.same.side.as.the.attachment's.
side.support ...When.using.the.Ab.Crunch.Station.attachment,.secure.the.slider.pulley.in.one.of.the.mid-
bar.positions.on.the.Chest.Bar ...The.pulley.should.align.with.the.ring.on.the.attachment's.side.support ...
Make.sure.that.the.pop-pin.on.the.side.support.is.engaged.before.you.attach.the.cable.from.the.slider.
pulley.to.the.ring.on.the.side.support ...Attach.the.cable.to.the.side.support.ring.with.the.carabiner.(snap.
hook).before.you.attach.the.other.end.of.the.cable.to.Power.Rod
Refer.to.the.illustrations.below.for.proper.cable.routing .
Active pulley is on the Chest Bar.
How to Use Your Gym Style Ab Crunch Station
Ring
Cable connects to ring on Gym Style Ab Crunch Station
side support with carabiner (snap hook).
.resistance .
®
Pop
pin