Table of Contents
Advertisement
Code/Food
Serving Size
9
400-500 gm
Palak Leaves (Spinach) – 300 gm (Boiled &
Grinded), Onion (Chopped) – 2 Nos, Tomato
Palak Paneer
(Chopped) – 2 Nos, Ginger Garlic Paste – 2
tbsp, Paneer – 150 gm, Oil – 3 tbsp, Garam
Masala, Coriander Cumin, Powder, Salt,
Fresh Cream – As per your taste
Instructions
In microwave safe glass bowl take oil, add chopped onion &
ginger garlic paste. After that put the bowl in microwave and
start cooking. When beeps, add tomato and all the masala,
palak paste, paneer and cream. Mix it well and after that put
the bowl in microwave and cook again.
10
400-500 gm
Mix Vegetables (Yam, Custer Beans, White
Ash Guard, White Pumpkin, Red Pumpkin,
Mixed
Raw Banana, Carrots) – 400 gm (Peeled
Masala Veg.
and Cut into), Fresh coconut – 1 cup (2"
pieces), Green Chili – 2 to 3 Nos, Cumin – ½
tsp, Curry Leaves – 7 to 8 Nos, Turmeric
– ¼ tsp, Curd – ¼ cup, Coconut oil – 1 tsp,
Salt & Sugar – As per taste
Instructions
Make paste of coconut, green chill and cumin with little
water and keep aside. In microwave safe bowl, take all
the vegetables, with some water and start to cook. When
beeps, in another microwave safe bowl, take coconut oils,
curry leaves, turmeric and boiled vegetables mix well and
cook again. After cooking, add curd and paste of coconut
and mix well.
Ingredients
English - 29
USING THE CAFETERIA SETTINGS
The following table presents the various Cafeteria Programmes and
appropriate instructions.
Code/Food
Serving Size
1
300-400 gm
Brownie
Instructions
Sieve plain flour, baking powder, mix coco powder with
½ cup water. In a bowl beat butter with powder sugar.
Add eggs and essence and beat it well. Add maida and
almonds to this mixture and mix well. Add coco solution to
this mixture and mix well. For spoon dropping consistency
add milk or water. Pour this mixture in greased metal
tin. Preheat the 200 °C Convection using the fast preheat
button. When beeps, put this cake tin in microwave and
cook.
2
300-400 gm
Garlic Bread
Instructions
Mix butter, garlic, salt, pepper, oregano and make a paste.
Apply this paste on both sides of the bread and sprinkle
grated cheese and chilli flakes. Keep these breads on
metal tray on low rack. Preheat the 200 °C Convection
using the fast preheat button. When beeps, put this metal
tray in microwave and cook.
Ingredients
Plain Flour – 100 gm, Powdered Sugar
– 80 gm, Butter – 75 gm, Eggs – 2 no,
Chopped Almonds – 3 tbsp, Baking Powder
– 1 tsp, Chocolate Essence – 1 tsp, Coco
Powder – 3 tbsp
Bread (French) – 3 slices, Butter – 3 tbsp,
Garlic – 2 tbsp, Grated Cheese – 3 tbsp,
Salt, Pepper, Oregano, Chili Flakes – As per
taste
Advertisement
Table of Contents
