Samsung MS23K3555 Series User Manual page 50

Oven use
The following two table present 23 healthy/asian cooking features. It contains
its recommended weight per item, standing times after cooking and appropriate
recommendations.
IMPORTANT
Use oven gloves while taking out.
1. Healthy
Code/Food Serving Size
1-1 150 g
Broccoli 300 g
Florets
Instructions
Rinse and clean fresh broccoli and prepare florets.
Add 100 ml water into the glass steamer.
Put the broccoli on the insert tray in the glass steamer.
Cover with lid. After cooking, stand for 2-3 minutes.
1-2 200 g
Sliced Carrots 400 g
Instructions
Rinse and clean fresh carrots.
Add 100 ml water into the glass steamer. Put the carrots on the
insert tray in the glass steamer. Cover with lid.
After cooking, stand for 2-3 minutes.
1-3 200 g
Cauliflower 400 g
Florets
Instructions
Rinse and clean fresh cauliflowers and prepare florets.
Add 100 ml water into the glass steamer. Put the cauliflowers
on the insert tray in the glass steamer.
Cover with lid. After cooking, stand for 2-3 minutes.
14 English
MS23K3555EW_ST_DE68-04422F-02_TH+EN.indb 14
Ingredients
150 g Broccoli, 300 g Broccoli
200 g carrot, 400 g carrot
200 g cauliflower, 400 g cauliflower
Code/Food Serving Size
1-4 200 g 200 g pumpkin, 400 g pumpkin
Cubed 400 g
Pumpkin
Instructions
Weigh the fresh pumpkins, washing and cutting into similar
sizes or cubes. Add 100 ml water into the glass steamer. Put the
pumpkins on the insert tray in the glass steamer.
Cover with lid. After cooking, stand for 2-3 minutes.
1-5 250 g 250 g potatoes, 500 g potatoes
Peeled 500 g
Potatoes
Instructions
Rinse and peel the potatoes and cut into a similar size.
Add 100 ml water into the glass steamer. Put the potatoes on
the insert tray in the glass steamer.
Cover with lid. After cooking, stand for 2-3 minutes.
1-6 150 g 150 g frozen vegetable, 300 g frozen vegetable
Frozen 300 g
Vegetable
Instructions
Add 100 ml water into the glass steamer. Put the frozen
vegetable on the insert tray in the glass steamer.
Cover with lid. After cooking, stand for 2-3 minutes.
1-7 300 g 300 g fruits (eg. Apples, pears, plums, apricots,
Fruit mangoes or pineapples)
Compote
Instructions
Weigh the fresh fruits (e.g. apples, pears, plums, apricots,
mangoes or pineapple) after peeling, washing and cutting into
similar sizes or cubes. Add 100 ml water into the glass steamer.
Put fruits on the insert tray in the glass steamer.
Cover with lid. After cooking, stand for 2-3 minutes.
Ingredients
2019-09-11 11:10:13