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ATTACHING THE CURL POST
For some exercises, the Curl Post (26) must be
attached to the weight bench.
Slide the Curl Post (26) into the Front Leg (8). Align
one of the adjustment holes in the Curl Post with the
adjustment hole in the Front Leg. Fully tighten the
M10 x 54mm Adjustment Knob (33) into the adjust-
ment hole in the Front Leg.
Note: When the Curl Post (26) is not in use, the
45mm Square Inner Cap (21) should be inserted
into the Front Leg (8).
ADJUSTING THE UPRIGHTS
The Uprights (1) can be adjusted to five heights for
different exercises. To adjust the height, remove the
M10 x 67mm Adjustment Knobs (30) from the
Uprights and Upright Bases (7). Slide the Uprights to
the desired height and re-insert the Adjustment Knobs.
WARNING:
Uprights (1) at the same height. Make sure
that the Adjustment Knobs (30) are inserted
completely and tightened into the Uprights.
ADJUSTING THE BACKREST
The Backrest (6) can be used in a decline position, a
level position, or either of two incline positions. To
adjust the Backrest to the decline position, remove
the Adjustment Pin (32) and lower the Backrest until it
rests directly on the Crossbar (3). Re-insert the
Adjustment Pin and secure it with the Pin Clip (14).
To adjust the Backrest (6) to the level position, insert
the Adjustment Pin (32) through the top set of holes,
and secure it with the Pin Clip (43).
To adjust the Backrest (6) to an incline position, insert
the Adjustment Pin (32) as shown through one of the
lower two sets of holes in the backrest adjustment
tubes. Secure the Adjustment Pin with the Pin Clip (43).
WARNING:
position of the Backrest (6), make sure that
the Adjustment Pin (32) is inserted through
both adjustment tubes.
All manuals and user guides at all-guides.com
Always set both
When adjusting the
10
21
1
30
7
32
Adjustment Tubes
33
26
8
1
30
7
6
3
14
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