Table of Contents
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www.nordictrack.com
Model No. NTBE1076.1
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
If you have questions, or if parts are
missing, DO NOT CONTACT THE
STORE; please contact Customer
Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-888-825-2588
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
All manuals and user guides at all-guides.com
USERʼS MANUAL
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Table of Contents
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Summary of Contents for NordicTrack E125
- Page 1 All manuals and user guides at all-guides.com www.nordictrack.com USERʼS MANUAL Model No. NTBE1076.1 Serial No. Write the serial number in the space above for future reference. Serial Number Decal (Under Seat) QUESTIONS? If you have questions, or if parts are missing, DO NOT CONTACT THE STORE;...
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Page 2: Table Of Contents
Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NordicTrack is a registered trademark of ICON IP, Inc. -
Page 3: Important Precautions
All manuals and user guides at all-guides.com IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your weight bench before using your weight bench. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 4: Before You Begin
All manuals and user guides at all-guides.com BEFORE YOU BEGIN Thank you for purchasing the versatile NordicTrack manual. To help us assist you, note the product model ® 125 weight bench. The E 125 weight bench is number and serial number before contacting us. The... -
Page 5: Part Identification Chart
All manuals and user guides at all-guides.com PART IDENTIFICATION CHART See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is not in the hard- ware kit, check to see if it has been preassembled. - Page 6 All manuals and user guides at all-guides.com To make assembly easier, read the information on page 5 and use the PART IDENTIFICATION CHART on page 5. Attach the Left Frame (1) to the Seat Frame (3) with four M10 x 55mm Bolts (16), four M10 Washers (22), and four M10 Locknuts (24).
- Page 7 All manuals and user guides at all-guides.com 4. Attach the Backrest Plate (6) and the Backrest (7) to the Backrest Frames (5) with four M6 x 60mm Screws (19) and four M6 Washers (23). See step 3 and tighten the M10 Locknuts (24).
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Page 8: Adjustments
All manuals and user guides at all-guides.com 6. Attach the Seat Plate (8) and the Seat (9) to the Seat Frame (3) with four M6 x 25mm Screws (20) and four M6 Washers (23). 7. Make sure that all parts are properly tightened before you use the weight bench. ADJUSTMENT This section explains how to adjust the weight bench. -
Page 9: Exercise Guidelines
All manuals and user guides at all-guides.com EXERCISE GUIDELINES FOUR TYPES OF STRENGTH WORKOUTS workout, and the numbers of repetitions and sets to complete. Progress at your own pace and be sensitive Note: A “repetition” is one complete cycle of an exer- to your bodyʼs signals. -
Page 10: Part List
PART LIST Model No. NTBE1076.1 All manuals and user guides at all-guides.com — R0909A Key No. Qty. Description Key No. Qty. Description Left Frame Backrest Knob Right Frame M10 x 55mm Bolt Seat Frame M10 x 256mm Bolt Backrest Bracket M10 x 45mm Bolt Backrest Frame M6 x 60mm Screw... -
Page 11: Exploded Drawing
All manuals and user guides at all-guides.com EXPLODED DRAWING Model No. NTBE1076.1 — R0909A... -
Page 12: Ordering Replacement Parts
All manuals and user guides at all-guides.com ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...