Schwinn 190 Assembly Manual / Owner's Manual page 21

Heart Rate (Pulse)
Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in
your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.
The heart rate displayed is an approximation and should be used for reference only.
Distance
The default distance unit is miles (MI).
Note: To switch units between kilometers and miles before a workout, push the Programs button and hold for 3 seconds
to enter the Console Setup Mode. The System Units prompt appears. Push an Increase/Decrease button to
change the units (KM/KG or MI/LB). With the desired unit of measurement displayed, push the Start button to
save.
Cadence
Resistance
Program Display
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