Safety - Schwinn SCHWIN COMP Owner's Manual

Before beginning any exercise program consult
your physician or health care professional. Only he
or she can determine the exercise program that is
appropriate for your particular age and condition.
If you experience any light-headedness, dizziness,
or shortness of breath while exercising, stop exer-
cising immediately and consult your physician or
Please Follow These Instructions
• Keep your body weight centered on the machine, bench,
or standing platform while exercising.
• When using the Schwinn Comp for standing leg
exercises, always grasp the Power Rods for stability.
• Keep out of the path of the Power Rods when exercising
and make certain that observers also stand clear of the
Schwinn Comp when the Power Rods are in use.
• Never move or adjust the bench while sitting or lying on
the Bench. Never stand on the bench.
• Before exercising, make sure the Spring Lock Pin is
securely fastened and the bench is firmly in place.
6
WARNING!
health care professional.
For Your Safety
• Inspect your machine before each workout. Periodically
check all fasteners to make sure none have loosened with
use. Tighten if necessary.
• When hooking up Power Rods do not stand directly look-
ing over the top of the rods. Stand off to the side while
attaching rods.
• Never attempt to exercise with more resistance than you
are physically able to handle.
• Keep cables and Power Rods bound with the rod binding
strap when your Schwinn Comp is not in use.
• Always check fasteners, snap hooks, cables and pulleys
before each workout to ensure proper functioning.