How To Use The Studio Cycle - NordicTrack S22i User Manual

HOW TO USE THE STUDIO CYCLE

HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the studio cycle has been exposed
to cold temperatures, allow it to warm to room tem-
perature before you plug in the power adapter (A).
If you do not do this, you may damage the console
displays or other electronic components.
IMPORTANT: Always plug the power adapter (A)
into the studio cycle before you plug it into an
outlet.
Make sure
that the power
adapter (A) is
plugged into
the receptacle
on the studio
cycle. Then,
plug the power
adapter into an
appropriate out-
let that is properly installed in accordance with all local
codes and ordinances.
A
FEATURES OF THE STUDIO CYCLE
Measuring Watts
Each studio cycle is calibrated to measure your power
output and to allow you to monitor your watts and
RPMs directly on the console.
By monitoring your watts and RPMs, you can see
how hard you are training and make sure that you are
challenging yourself and improving.
The Incline System
The studio cycle can incline and decline to realistically
simulate outdoor terrain. When you use or create map
workouts of training routes with iFIT
instructions beginning on page 17 for more informa-
tion), the studio cycle will automatically incline and
decline to match the real-world terrain.
Interactive Wireless Touchscreen Console
The wireless touchscreen console works with iFIT to
provide an interactive and immersive in-home studio
experience that allows you to participate virtually in
group studio classes led by personal trainers and to
experience workouts around the world.
13
®
(see the console